Change Wired

Publicly listed emails

angela@brainbreakthroughcoach.com

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✅Get anything you want done: Barrier, Beacon, Backup.

October 12, 2026

You can want something for a decade and still not do it, and that does not mean you are broken.It usually means your plan is built on hope NOT systems: more motivation, more willpower, more discipline.I share a simple 3-part behavioral science system that finally flips the script, so the actions you keep avoiding become easier to start and easier to repeat.The framework is Barrier, Beacon, Backup, inspired by Nir Eyal and sharpened through my 18 years of coaching.I walk you through the exact ...

Too Big To Start, Too Small To Skip: A Simple System To Stop Procrastinating on Foam-Rolling and Breathwork

October 07, 2026

You know the habit is good for you, so why do you keep putting it off?That pattern is not a character flaw. It is usually a design flaw.I break down a simple, research-backed approach to habit formation that works even when you are busy, tired, and not “feeling it,” using a concept I love: the one tooth habit principle.We start with a story about flossing and why tiny habits are the real gateway to consistency. When you shrink the behavior to the smallest possible version, you remove the fric...

Why You Have Bad Habits: and how to make them disappear without struggle.

October 05, 2026

Your “bad habits” might not be bad at all.When you eat late at night, pour a glass of wine even though it wrecks your sleep, or end up scrolling and binge watching instead of resting, your brain is often doing its best to manage overwhelm, exhaustion, stress, anxiety, and worry.Those behaviors are usually a self-regulation strategy, not a personality flaw, and you can replace them by learning how to get calm on purpose.We start with a real client message about fear, overwhelm, and the pull to...

Change Your Game with GTD® · Low booking difficulty · 1,000 - 10,000 listeners

Healthier & Happier with Jess Cording · High booking difficulty · 100 - 1,000 listeners

How do I get in touch with Change Wired?

Change Wired is hosted by Angela Shurina. Its publicly listed email is angela@brainbreakthroughcoach.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Change Wired?

The publicly listed email for Change Wired: angela@brainbreakthroughcoach.com.

How many listeners does Change Wired have?

Podseeker estimates Change Wired reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Change Wired?

Change Wired typically books industry leaders. Typical guest background: Senior executives, entrepreneurs, government or business leaders, and recognized experts in leadership, crisis management, behavioral science, resilience, or high performance. Common among recent guests: Executive leadership of major organizations; Entrepreneurial or public-sector leadership; Advanced research or doctoral work. Recent guests include Rashid Toefy.

How hard is it to get booked on Change Wired?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Change Wired cover?

Recent episodes cover Behavior Change, Neuroscience, Habits, Productivity, and Performance. Pitch an idea tied to one of these topics and mention a recent episode.