Episodes: 100
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Male
Listener location: USA
Publicly listed emails
jcordingnutrition@gmail.com
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Jess Cording - Registered dietitian, health coach, and author focused on drama-free, sustainable healthy living. Hosts discussions on wellness trends, mindset, and practical lifestyle improvements.
Dr. Srini Pillay - Harnessing The Unfocused Mind, Neuro-coaching, Focus Strategies, And Practical Mindset Shifts
Episode 250: Introducing Healthier & Happier with Jess Cording | Women's Health & Wellness Podcast
October 06, 2026
Episode Description: Welcome to Episode 250—and a new chapter of the podcast. Drama-Free Healthy Living is now Healthier & Happier with Jess Cording. In this episode, I'm sharing what inspired the evolution of the show and why this new name feels like the right fit for where I am now. As a registered dietitian, health coach, author, and speaker, I've spent years talking about nutrition, fitness, sleep, stress management, and healthy habits. But over time, I've come to see health in a much bro...
Episode 251: Why I Chose a Preventive Mastectomy | Breast Cancer Risk, Breast Health & My Personal Decision
October 06, 2026
Episode Description: Choosing to have a preventive mastectomy was never something I imagined I would do. And it definitely wasn't a decision I made overnight. In this episode of Healthier & Happier with Jess Cording, I'm sharing the personal story behind that decision—what led me there, what years of breast screening and uncertainty were really like, and why something that once felt incredibly drastic eventually started to feel very different. I also talk about something I think gets missed i...
Episode 249: Hitting Pause
January 18, 2026
Episode Description: If you've been feeling a little… maxed out lately—and you can tell you're still doing things out of momentum, not meaning—this episode is for you. In this solo episode, I'm sharing why I'm hitting pause on the podcast for now. Not because I don't love it, and not because it didn't matter. But because my life has changed so much since I started this show in 2019, and I'm realizing I need space. The kind of space where you can actually hear yourself again—without forcing th...
Happiness in Progress · Medium booking difficulty · 1,000 - 10,000 listeners
Healthier & Happier with Jess Cording is hosted by Jess Cording. Its publicly listed email is jcordingnutrition@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Healthier & Happier with Jess Cording: jcordingnutrition@gmail.com.
Podseeker estimates Healthier & Happier with Jess Cording reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Healthier & Happier with Jess Cording typically books industry leaders. Typical guest background: Advanced degrees, notable academic or clinical background, published works. Common among recent guests: books on neuroscience or leadership; leadership development programs; public speaking engagements. Recent guests include Dr. Srini Pillay.
High. It mostly books established leaders in its field.
Recent episodes cover Health, Wellness, Neuroscience, Productivity, and Focus. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
jcordingnutrition@gmail.com
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