Change Made Easy

Paul Levitin

getfitwithpaulnyc@gmail.com

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Booking Overview

This is a self-improvement show focused on making lasting life change through habits, behaviors, and routines—plus practical, real-world strategies from experts. It’s a strong pitch for researchers and practitioners who can translate psychology and behavior change into actionable guidance.

Metrics

Episodes: 416

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 3.9k followers

Contact Information

getfitwithpaulnyc@gmail.com

For verified host and producer emails, sign up to view.

Host

Paul Levitin - Host of Change Made Easy, focused on helping listeners build the life they want by changing habits, behaviors, and routines. Brings on leading experts to share real-world strategies for succeeding ...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Coaches, leadership/behavior experts, psychologists/behavior-change practitioners, and performance advisors with proven frameworks; often founders or hosts of related mindset/coaching platforms; occasionally notable non-traditional backgrounds that inform high-performance decision-making.
Required Achievements:  
Founder/operator of a coaching or productivity business, Host/creator of a related podcast, Published or widely shared frameworks for leadership or behavior change, Credible client/work experience with entrepreneurs or high performers

Recent Guest Discussions

Mylena Sutton - Patterns Separating People Who Grow From People Who Stay Stuck; Self-honesty; Resilience; Shame; Forgiveness; Personal Responsibility; Clear Direction For Life

Collin Henderson - Psychology Of Influence And Behavior Change; Role Of Storytelling; Why Logic Alone Rarely Changes Behavior; Curiosity, Connection, And Empathy As Leadership Skills

Chris Sparks - Emotions As Signals; Reading Emotional Reactions; Buddhist Philosophy; Hoffman Process; Decision-making And Productivity Under Pressure

Recent Topics

Habit, Behavior Change, Psychology, Self Improvement, Leadership

Episodes

Here's the recent few episodes on
Change Made Easy
:

Why Successful People Don't Stay Stuck w Mylena Sutton

June 11, 2026

What do successful people have in common?After interviewing leaders, entrepreneurs, coaches, and high performers from a wide range of industries, Mylena Sutton believes she's found the answer.In this conversation, Paul and Mylena explore the common patterns that separate people who grow from people who stay stuck. They discuss self-honesty, resilience, shame, forgiveness, personal responsibility, and the importance of having a clear direction for your life.Along the way, Mylena shares lessons...

Why You Resist Change — Even When You Want It w Collin Henderson

May 27, 2026

Why do some messages create real change… while others get ignored completely?In this episode, Paul sits down with Collin Henderson to explore the psychology of influence, behavior change, and the role storytelling plays in shaping identity and action.Together, they unpack why logic alone rarely changes behavior, how curiosity creates connection, and why empathy may be one of the most important leadership skills in modern life.This conversation bridges personal growth, communication, sales, le...

Are You Playing To Win, Or Playing Not To Lose; Lessons from A Poker Pro w Chris Sparks

April 14, 2026

Most high performers are taught to suppress emotions to stay rational. Chris Sparks argues the opposite: emotions are signals, and learning to read them is a superpower. Drawing on insights from Buddhist philosophy, the Hoffman Process, and executive coaching, this episode teaches you to decode what your emotional reactions are really trying to tell you.Chris Sparks is an executive coach and founder of Forcing Function (forcingfunction.com), where he works with entrepreneurs and high performe...

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