Change Made Easy

Paul Levitin

getfitwithpaulnyc@gmail.com

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Booking Overview

This is a personal change and habits show where host Paul Levitin shares practical, real-world strategies and brings in experts on behavior change, identity, and performance. It’s a strong fit for PR pros seeking authors, coaches, and psychologists who can translate behavior science into actionable guidance.

Metrics

Episodes: 416

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 3.9k followers

Contact Information

getfitwithpaulnyc@gmail.com

For verified host and producer emails, sign up to view.

Host

Paul Levitin - Host of Change Made Easy, focused on helping listeners build the life they want by changing habits, behaviors, and routines. Uses real-world strategies and interviews with leading experts to make b...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Authors/speakers/coaches with credibility in psychology, behavior change, mindset, and/or leadership behavior; often with experience converting research or training into practical frameworks for high performers.
Required Achievements:  
Published book or thought leadership, Executive coaching practice, Founder/senior role in a coaching or consulting organization, Public speaking experience

Recent Guest Discussions

Collin Henderson - Psychology Of Influence, Behavior Change, Storytelling And Identity, Why Logic Alone Rarely Changes Behavior, Empathy As A Leadership Skill.

Chris Sparks - Emotions As Signals, Performance And Decision-making, Process Orientation, Resilience Under Pressure, Long-game Thinking.

Wani Iris Manly - Why Change Feels Hard, Identity Vs Effort, Self-talk/conditioning, Breaking Out Of Survival Mode, Overcoming External Validation Needs.

Recent Topics

Habits, Psychology, Mindset, Leadership, Coaching

Episodes

Here's the recent few episodes on
Change Made Easy
:

Why Successful People Don't Stay Stuck w Mylena Sutton

June 11, 2026

What do successful people have in common?After interviewing leaders, entrepreneurs, coaches, and high performers from a wide range of industries, Mylena Sutton believes she's found the answer.In this conversation, Paul and Mylena explore the common patterns that separate people who grow from people who stay stuck. They discuss self-honesty, resilience, shame, forgiveness, personal responsibility, and the importance of having a clear direction for your life.Along the way, Mylena shares lessons...

Why You Resist Change — Even When You Want It w Collin Henderson

May 27, 2026

Why do some messages create real change… while others get ignored completely?In this episode, Paul sits down with Collin Henderson to explore the psychology of influence, behavior change, and the role storytelling plays in shaping identity and action.Together, they unpack why logic alone rarely changes behavior, how curiosity creates connection, and why empathy may be one of the most important leadership skills in modern life.This conversation bridges personal growth, communication, sales, le...

Are You Playing To Win, Or Playing Not To Lose; Lessons from A Poker Pro w Chris Sparks

April 14, 2026

Most high performers are taught to suppress emotions to stay rational. Chris Sparks argues the opposite: emotions are signals, and learning to read them is a superpower. Drawing on insights from Buddhist philosophy, the Hoffman Process, and executive coaching, this episode teaches you to decode what your emotional reactions are really trying to tell you.Chris Sparks is an executive coach and founder of Forcing Function (forcingfunction.com), where he works with entrepreneurs and high performe...

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