Podcast artwork thumbnail for Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.

Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.

Heather Holt

Booking Overview

This is a narrative interview show focused on grief, healing, resilience, and personal transformation, featuring external guests with compelling lived experiences and professional or community-based expertise. Agencies could credibly pitch authors, educators, veterans, caregivers, grief and trauma practitioners, ancestry researchers, and other experts with an emotionally resonant change story; booking difficulty is likely low.

Metrics

Episodes: 143

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 126 followers

Page updated: Nov 4, 2026 · How we check this data

Contact Information

Publicly listed emails

heather.paine@comcast.net

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Heather Holt - Host of a narrative podcast exploring the lived experience of major life changes, including grief, healing, resilience, and reinvention.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Substantial lived experience of a life-altering transition, combined with credible professional, educational, military, caregiving, authorship, or community expertise.
Required Achievements:  
Published books or educational programs, Long-term professional service in fields such as education or the military, Meaningful personal transformation following grief, caregiving, ancestry, or other major life changes, Community or advocacy work related to healing, mindfulness, or generational patterns

Recent Guest Discussions

Tina Erwin - Military Service, Women In The Military, Intuition, Leadership, Dangerous Experiences, Grief, And Spiritual Experiences.

Queen D. Michele - Retirement, Caregiving, Parental Loss, African Ancestry, Generational Trauma And Healing, Mindfulness, Social-emotional Learning, And Conscious Education.

Queen D. Michele - Retirement, Caregiving, Grief, African Ancestry, Belonging, Generational Trauma, And Healing.

Recent Topics

Grief, Generational Trauma, Healing, Resilience, Caregiving

Episodes

Here's the recent few episodes on
Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.
:

Who Gets to Tell Your Story? Jess Danel on Being Misunderstood

November 03, 2026

What happens when the people around you decide who you are before they take the time to understand you? Growing up, Jess Danel was energetic, outspoken, funny, and frequently misunderstood. As a teenager, when she stopped speaking to her family, her parents assumed she was using drugs and sent her to a rehabilitation facility. The drug test came back negative, but the experience became another chapter in a life where other people seemed determined to tell Jess who she was. Jess eventually lef...

When Darkness Comes: A Halloween Story of Light and Memory

October 31, 2026

The nights are getting longer in Vermont and a storyteller lights a small fire against the dark. Heather Holt guides us from ancient Samhain bonfires through medieval souling to vibrant Día de los Muertos ofrendas, weaving history and home into a single evening. Along the way she recalls the brother she still carries with her, and the simple acts that keep the people we love alive in our stories. Short, warm, and gentle, this episode invites you to sit by the flame, remember the laughter and ...

Balance isn't found: It's Built

October 30, 2026

Heather opens in a sunlit kitchen with two supervising dogs and a tumble out of tree pose, then pulls you into a quieter, stranger wobble: the one she lived through after brain surgery. As a teacher of balance who suddenly had to relearn how her body understands space, she traces the small, stubborn work of rebuilding center.  The lists, the routines, the hard-won permission to do less and the tiny adjustments that keep her upright. This episode is a short, intimate map of recovery and everyd...

Similar Podcasts

Podcast(s) similar to
Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.
:

The Quiet Part Out Loud · Medium booking difficulty · 100 - 1,000 listeners

Holding the Light: Sharing Hope After Child Loss · Low booking difficulty · 100 - 1,000 listeners

All the Grief · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.
:

How do I get in touch with Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.?

Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next. is hosted by Heather Holt. Its publicly listed email is heather.paine@comcast.net. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.?

The publicly listed email for Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.: heather.paine@comcast.net.

How many listeners does Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next. have?

Podseeker estimates Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next. reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.?

Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next. typically books working professionals with real expertise. Typical guest background: Substantial lived experience of a life-altering transition, combined with credible professional, educational, military, caregiving, authorship, or community expertise. Common among recent guests: Published books or educational programs; Long-term professional service in fields such as education or the military; Meaningful personal transformation following grief, caregiving, ancestry, or other major life changes. Recent guests include Tina Erwin, Queen D. Michele, and Queen D. Michele.

How hard is it to get booked on Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next. cover?

Recent episodes cover Grief, Generational Trauma, Healing, Resilience, and Caregiving. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

heather.paine@comcast.net

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings