Breathwork Bestie

Chrystal Rose

support@chrystalrose.com

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Booking Overview

A host-led breathwork and meditation show focused on accessible, trauma-informed practices, with recent programming centered on solo guided sessions rather than external interviews. The most credible potential pitches would be certified, trauma-informed breathwork facilitators who can lead a practical exercise, but the limited evidence of guest interviews makes conventional booking opportunities and guest placement difficulty unclear.

Metrics

Episodes: 161

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.1k followers

Contact Information

support@chrystalrose.com

For verified host and producer emails, sign up to view.

Host

Chrystal Rose - Transformation coach and breathwork facilitator who helps high-level women and entrepreneurs navigate stress, fear, self-doubt, and difficult personal or professional challenges.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Certified breathwork facilitators and/or established public wellness figures (e.g., TEDx speakers, bestselling authors, experienced founders/coaches). Guests should have a recognizable breathwork methodology and a track record communicating nervous-system/emotional regulation concepts.
Required Achievements:  
TEDx speaking, bestselling authorship, founded or built successful businesses, certification as a breathwork facilitator, public audience reach via major podcasts/media

Recent Guest Discussions

Sam Kabert - Resetting Nervous Systems; Clearing Brain Fog; Reconnecting With Purpose; Fulfillment After Burnout

Recent Topics

Breathwork, Meditation, Wellness, Trauma, Coaching

Episodes

Here's the recent few episodes on
Breathwork Bestie
:

Episode 161: Simple Box Breathing

July 22, 2026

Episode 160: Brainwashing Yourself into Believing You Can Do It

June 17, 2026

Chrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comThis episode is best done sitting up.If yo...

Episode 159: Let Your Body Forgive You with Chrystal Rose

May 18, 2026

Chrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comThis episode is best done sitting up.If you are new...

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