Breaking Up with Burn Out

Tiffany Leader

Booking Overview

This is a predominantly solo-expert mental health and burnout-recovery show focused on chronic stress, compassion fatigue, boundaries, nervous-system regulation, and sustainable recovery, with occasional external conversations. PR agencies could credibly pitch licensed therapists, burnout coaches, clinician-wellness specialists, and neurodiversity or caregiving experts with relevant professional or lived experience; booking difficulty is low because the show’s guest bar appears accessible and specialized rather than celebrity-driven.

Metrics

Episodes: 94

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Contact Information

Publicly listed emails

info@seethewonder.net

tiffanyleader@seethewonder.net

tleader@substack.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Tiffany Leader - Licensed clinical social worker specializing in burnout recovery, therapy, coaching, and support for helping professionals, caregivers, and high achievers.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Licensed mental health professionals, burnout coaches, clinician-wellness practitioners, or specialists with professional and/or lived experience in neurodivergence, family caregiving, and burnout recovery.

Required Achievements:

Clinical or coaching experience, Specialized expertise in burnout, caregiving, or neurodiversity, Relevant lived experience

Recent Guest Discussions

Lauren Powell - Burnout In Neurodivergent Family Caregiving, Advocacy, School Decisions, Sensory Needs, Provider Communication, And Caregiver Exhaustion.

Recent Topics

Burnout, Compassion Fatigue, Stress Management, Nervous System, Caregiving

Episodes

Here's the recent few episodes on

Breaking Up with Burn Out

EP# 83: People Pleasing and Perfectionism

October 05, 2026

If you're a high achiever, helper, or caregiver who feels exhausted but can't seem to slow down, this episode is for you. Tiffany shares part two of her personal burnout story — diving deep into the people-pleasing, perfectionism, and doer mentality that quietly drove her toward chronic stress and compassion fatigue. If something feels off and you're running on empty but still telling yourself you should be able to do it all, Tiffany gets it. She unpacks how tying your identity to being the "...

EP# 82: My Burnout Story

September 28, 2026

If you’re feeling overwhelmed and exhausted — wondering if what you’re experiencing is burnout or compassion fatigue — this episode is for you.Tiffany Leader, founder of See the Wonder, shares her personal burnout story: the buildup, the breaking point, and how she moved from survival mode to a life that feels like relief. If you’re a caregiver, therapist, or high achiever who can’t seem to stop pushing, Tiffany’s story reminds you that you don’t have to stay stuck.Connect with Tiffany & team...

Ep 81: Rhythm Over Balance for Overwhelmed Helpers

September 21, 2026

If you’re feeling overwhelmed and exhausted by the constant push to “stay balanced,” this episode is for you. As helpers, high achievers, and caregivers, we often hold ourselves to a rigid standard of discipline — and then wonder why we’re running on empty. In this walk-and-talk, Tiffany reimagines burnout recovery through the lens of rhythm instead of balance. She shares why the tightrope of “having it all together” doesn’t work, how tuning into your body’s natural cadence (not a strict rout...

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Publicly listed emails

info@seethewonder.net

tiffanyleader@seethewonder.net

tleader@substack.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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