Brain over Binge Podcast

Kathryn Hansen

Booking Overview

A solo-expert recovery podcast focused on a brain-based approach to stopping binge eating, with occasional interviews featuring practical coaches and recovery professionals. Agencies could credibly pitch eating-disorder recovery coaches, behavior-change practitioners, and qualified mental-health experts with actionable approaches; booking difficulty is likely low for accessible professionals with relevant expertise.

Metrics

Episodes: 209

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 10.7k subscribers

Instagram: 16.0k followers

Contact Information

Publicly listed emails

kathryn@brainoverbinge.com

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Host

Kathryn Hansen - Kathryn Hansen is the author of Brain over Binge and a recovery coach who teaches a brain-based approach to overcoming binge eating.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Coaches and recovery professionals with practical expertise in binge-eating recovery, behavior change, identity, or related mental-health topics

Required Achievements:

Established coaching practice, Practical recovery resources or educational programs

Recent Guest Discussions

Julie Mann - Connecting Identity, Automatic Thoughts, Limiting Beliefs, And Intentional Choices With Recovery From Binge Eating And Other Harmful Habits

Recent Topics

Binge Eating, Eating Disorders, Recovery, Mindset, Coaching

Episodes

Here's the recent few episodes on

Brain over Binge Podcast

Ep. 208: Discovering Life After Bulimia: A Reflection on Recovery

September 01, 2026

In this episode, I share a beautiful reflection written by a Brain over Binge Group member who is now living free after decades of bulimia. She captures in a profound way what it’s been like to step out of the binge-purge cycle and discover the presence, peace, and ordinary joys that recovery makes possible. If you’ve ever wondered whether it’s too late for you to recover, I hope these words will give you hope, help you believe that there is a way out, and inspire you to discover the life tha...

Episode 207: Recovery Stories Part X (The Intersection of Faith and Eating Disorder Recovery)

August 15, 2026

Kathryn talks with Beth about her more than two-decade struggle with bulimia and how she ultimately found freedom. Beth shares how the Brain over Binge approach changed the way she understood her urges, and how her Christian faith gave her additional meaning and conviction, which strengthened her ability to put what she was learning into practice. This is Beth’s personal experience, and although faith and spirituality may play very different roles—or no role at all—in each person’s recovery, ...

Ep. 206: Coaching Insights from the Brain over Binge Group

July 24, 2026

I’m sharing a collection of brief excerpts of guidance I’ve given to Brain over Binge Group members during our live calls (only my voice is included). The coaching clips cover a variety of topics that come up in recovery, and my goal is to give you insights that can help you in your own life. As you listen, I hope you’ll feel supported and encouraged! Join the Brain over Binge Group! Get the Brain over Binge Course for only $18.99 per month Episode mentioned in this show: Ep. 200...

Publicly listed emails

kathryn@brainoverbinge.com

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