chelsie@bobandbrad.com
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Episodes: 298
Frequency: Irregular
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 5.5M subscribers
Instagram: 166.0k followers
chelsie@bobandbrad.com
For verified host and producer emails, sign up to view.
Bob - Host of the “Bob & Brad” podcast that interviews experts on health, fitness, and well-being. (No further bio details provided in the supplied text.)
Brad - Host of the “Bob & Brad” podcast that interviews experts on health, fitness, and well-being. (No further bio details provided in the supplied text.)
Dr. Jaquel Patterson - Why Lyme Disease Is Often Missed; Symptoms; Limitations Of Testing; Conventional + Integrative Therapies; Women’s Disproportionate Impact; Chronic Lyme Debate; Practical Steps If Lyme Is Suspected.
Dr. Gary Sprouse - Hidden Causes Of Stress; Why Worry/guilt/regret Keep People Stuck; Stress And Low Self-esteem Connection; Practical Strategies To Reduce Stress And Rebuild Confidence.
Julie Hammond - Why Pelvic Pain May Not Start In The Pelvis; Role Of Breathing, Posture, Core Strength, And Feet; What People Can Do About Pain/dysfunction.
Living With Lyme Disease: A Dr.’s Perspective
July 01, 2026
Dr. Jaquel Patterson is a nationally recognized naturopathic physician and leading expert in Lyme disease and integrative medicine. After experiencing her own difficult journey to a Lyme diagnosis, she dedicated her career to helping others facing chronic, complex illnesses. In this episode, Dr. Patterson shares why Lyme disease is so often missed, the symptoms people shouldn't ignore, the limitations of current testing, and how she combines conventional and integrative therapies to help ...
Practical Tools to Reduce Stress & Anxiety
June 17, 2026
Stress can quietly drain your health, confidence, and happiness without you even realizing it. In this episode, retired physician Dr. Gary Sprouse, known as The Less Stress Doc, explains the hidden causes of stress, why worry, guilt, and regret keep us stuck, and how stress and low self-esteem fuel each other. Most importantly, he shares practical strategies you can use today to reduce stress, rebuild confidence, and create a more joyful, purposeful life.Website: https://www.thelessstressdoc....
The Truth About Pelvic Pain (What Most People Miss)
May 27, 2026
Julie Hammond, author of The Pelvic Diaphragm, joins us to explain why pelvic pain may not actually start in the pelvis. We discuss how breathing, posture, core strength, and even your feet can all play a role in pain and dysfunction—and what you can do about it.Julie's Websites:www.juliehammond.com.auwww.anatomytrainsaustralia.com
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