chelsie@bobandbrad.com
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Episodes: 299
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 5.5M subscribers
Instagram: 166.0k followers
chelsie@bobandbrad.com
For verified host and producer emails, sign up to view.
Bob Schrupp - Physical therapist and health educator known for creating practical, accessible guidance on physical therapy, mobility, pain management, and fitness.
Brad Heineck - Physical therapist and health educator who provides practical advice on rehabilitation, movement, pain management, and general physical health.
Monica Sanford - Warning Signs Of Heart Disease, Prevention, Patient Advocacy, And Advances In Cardiology.
Jaquel Patterson - Lyme Disease Diagnosis, Testing Limitations, Chronic Illness, Integrative Treatment, And Women’s Health.
Gary Sprouse - Stress, Anxiety, Worry, Guilt, Regret, Self-esteem, Confidence, And Practical Strategies For Improving Well-being.
Heart Disease: Warning Signs & Prevention
July 08, 2026
Heart disease remains the leading cause of death, but recognizing the warning signs early can make all the difference. In this episode, cardiology nurse practitioner Monica Sanford shares the symptoms people often overlook, how to advocate for your heart health, the latest advances in cardiology, and practical steps you can take to reduce your risk and live a healthier life.
Living With Lyme Disease: A Dr.’s Perspective
July 01, 2026
Dr. Jaquel Patterson is a nationally recognized naturopathic physician and leading expert in Lyme disease and integrative medicine. After experiencing her own difficult journey to a Lyme diagnosis, she dedicated her career to helping others facing chronic, complex illnesses. In this episode, Dr. Patterson shares why Lyme disease is so often missed, the symptoms people shouldn't ignore, the limitations of current testing, and how she combines conventional and integrative therapies to help ...
Practical Tools to Reduce Stress & Anxiety
June 17, 2026
Stress can quietly drain your health, confidence, and happiness without you even realizing it. In this episode, retired physician Dr. Gary Sprouse, known as The Less Stress Doc, explains the hidden causes of stress, why worry, guilt, and regret keep us stuck, and how stress and low self-esteem fuel each other. Most importantly, he shares practical strategies you can use today to reduce stress, rebuild confidence, and create a more joyful, purposeful life.Website: https://www.thelessstressdoc....
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