Podcast artwork thumbnail for The Mind and Fitness Podcast

The Mind and Fitness Podcast

Eddy Lindenstein

Booking Overview

This health and wellness interview show focuses on fitness, chronic pain, and the mind-body connection, with short external conversations featuring people sharing recovery experiences and relevant coaching perspectives. Credible pitches include chronic-pain and mind-body coaches, fitness professionals with firsthand recovery stories, and experts who can discuss anxiety, stress, or persistent pain; booking difficulty is likely low because the show regularly features accessible professionals and personal-experience guests.

Metrics

Episodes: 429

Frequency: Several times a week

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Contact Information

Publicly listed emails

elindenstein@gmail.com

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Host

Eddy Lindenstein - Health, wellness, and fitness podcast host focused on chronic pain, recovery, and the mind-body connection.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Chronic-pain or recovery coaches, fitness professionals, mind-body practitioners, and guests with a compelling firsthand experience of persistent pain or recovery.
Required Achievements:  

Recent Guest Discussions

Ashley Long - Back Pain, Irritable Bowel Syndrome, Anxiety, And Recovery-focused Coaching

Recent Topics

Health, Wellness, Chronic Pain, Mind Body Connection, Fitness

Episodes

Here's the recent few episodes on
The Mind and Fitness Podcast
:

428 - 15 or Less: Fibromyalgia, DDD and Messages of Safety

September 30, 2026

Find Felipe on IG at @felipepingit Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a...

427 - 15 or Less: "Silly Brain" and Sobriety Part II with Chelsea

September 23, 2026

Sobriety & Pain Overlap: Chelsea breaks down how recovery from addiction and healing from chronic pain mirror the exact same mind-body processes.Finding Commonalities: Why shifting focus from external differences to shared internal struggles unlocked both her sobriety and symptom relief.Rewiring "Brokenness": Recognizing that neither addiction nor chronic pain means you are broken—the brain is simply executing learned, re-wireable patterns.Surrender & Acceptance: Paralleling 12-step s...

426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety

September 17, 2026

Early Symptoms & Medical Odyssey: Chelsea describes experiencing debilitating symptoms starting from childhood and worsening into her teens and college years, including autonomic nervous system dysregulation (severe chest tightness, shortness of breath, urinary retention, lightheadedness, and fainting). She accumulated diagnoses such as POTS, fibromyalgia, migraines, scoliosis, and central pain processing disorder.Discovering the Mind-Body Approach: After years of managing symptoms and be...

Similar Podcasts

Podcast(s) similar to
The Mind and Fitness Podcast
:

Wellness By Design · Medium booking difficulty · 100 - 1,000 listeners

Beyond The Pain · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
The Mind and Fitness Podcast
:

How do I get in touch with The Mind and Fitness Podcast?

The Mind and Fitness Podcast is hosted by Eddy Lindenstein. Its publicly listed email is elindenstein@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Mind and Fitness Podcast?

The publicly listed email for The Mind and Fitness Podcast: elindenstein@gmail.com.

How many listeners does The Mind and Fitness Podcast have?

Podseeker estimates The Mind and Fitness Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Mind and Fitness Podcast?

The Mind and Fitness Podcast typically books working professionals with real expertise. Typical guest background: Chronic-pain or recovery coaches, fitness professionals, mind-body practitioners, and guests with a compelling firsthand experience of persistent pain or recovery. Recent guests include Ashley Long.

How hard is it to get booked on The Mind and Fitness Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Mind and Fitness Podcast cover?

Recent episodes cover Health, Wellness, Chronic Pain, Mind Body Connection, and Fitness. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

elindenstein@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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