Episodes: 429
Frequency: Several times a week
Rating: 4.8/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Neutral
Listener location: USA
Publicly listed emails
elindenstein@gmail.com
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Eddy Lindenstein - Health, wellness, and fitness podcast host focused on chronic pain, recovery, and the mind-body connection.
Ashley Long - Back Pain, Irritable Bowel Syndrome, Anxiety, And Recovery-focused Coaching
428 - 15 or Less: Fibromyalgia, DDD and Messages of Safety
September 30, 2026
Find Felipe on IG at @felipepingit Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a...
427 - 15 or Less: "Silly Brain" and Sobriety Part II with Chelsea
September 23, 2026
Sobriety & Pain Overlap: Chelsea breaks down how recovery from addiction and healing from chronic pain mirror the exact same mind-body processes.Finding Commonalities: Why shifting focus from external differences to shared internal struggles unlocked both her sobriety and symptom relief.Rewiring "Brokenness": Recognizing that neither addiction nor chronic pain means you are broken—the brain is simply executing learned, re-wireable patterns.Surrender & Acceptance: Paralleling 12-step s...
426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety
September 17, 2026
Early Symptoms & Medical Odyssey: Chelsea describes experiencing debilitating symptoms starting from childhood and worsening into her teens and college years, including autonomic nervous system dysregulation (severe chest tightness, shortness of breath, urinary retention, lightheadedness, and fainting). She accumulated diagnoses such as POTS, fibromyalgia, migraines, scoliosis, and central pain processing disorder.Discovering the Mind-Body Approach: After years of managing symptoms and be...
Wellness By Design · Medium booking difficulty · 100 - 1,000 listeners
Beyond The Pain · Low booking difficulty · 100 - 1,000 listeners
The Mind and Fitness Podcast is hosted by Eddy Lindenstein. Its publicly listed email is elindenstein@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Mind and Fitness Podcast: elindenstein@gmail.com.
Podseeker estimates The Mind and Fitness Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
The Mind and Fitness Podcast typically books working professionals with real expertise. Typical guest background: Chronic-pain or recovery coaches, fitness professionals, mind-body practitioners, and guests with a compelling firsthand experience of persistent pain or recovery. Recent guests include Ashley Long.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Wellness, Chronic Pain, Mind Body Connection, and Fitness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
elindenstein@gmail.com
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