The Mind and Fitness Podcast

Eddy (The Mind and Fitness Podcast)

Booking Overview

The Mind and Fitness Podcast focuses on the mind-body connection through practical fitness and wellness approaches, often centering on healing, internal safety, and intentional behavior change. It’s a good fit for health/wellness professionals and educators who can translate their work into clear, actionable strategies.

Metrics

Episodes: 415

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

30s Ad: 162 - 200, 60s Ad: 193 - 231

Contact Information

elindenstein@gmail.com

Contact Form

Contact form available - Official Form

Host

Eddy (The Mind and Fitness Podcast) - Host and creator of The Mind and Fitness Podcast, centered on health, wellness, fitness, and the mind-body connection. Runs regular episodes that include guest interviews focused on wellness method...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Independent health/wellness coaches, practitioners, and educators with an audience footprint (e.g., active social media and/or a Substack/website).

Required Achievements:

Built a personal brand in health/wellness (social presence), Published coaching frameworks or educational content (website/Substack/Patreon references), Demonstrated patient/client outcomes through structured programs

Recent Guest Discussions

Micaela Lynn - Internal Safety And Regulation; Mind-body/health Framework (per Episode Title)

Lisa Schlosberg - Intentional Weight Loss; Mind-body Aligned Approach (per Episode Title)

Recent Topics

Wellness, Fitness, Mind Body, Weight Loss, Healing, Pain Management, Nutrition, Trauma Informed, Mindset, Mental Health

Episodes

Here's the recent few episodes on

The Mind and Fitness Podcast

414 - ALLOW with Scotty Stiles

May 14, 2026

Scotty Stiles is the founder of How to Heal Chronic Pain, and is a Pain Elimination Coach & Mindbody Practitioner from Toronto, Canada. He conquered over 15 years of debilitating chronic back, hip, shoulder, foot, and wrist pain by embracing a Mindbody approach. He treated the symptoms psychologically and emotionally after years of getting no relief from a biomedical approach. Scotty is passionate about helping clients uncover their own innate ability to self-heal. He guides clients to un...

413 - Killing "Positive Vibes Only"

May 08, 2026

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

412 - Internal Safety and Regulation with Micaela Lynn

May 01, 2026

Find Micaela on IG by going to the handle @bymicaelalynnCheck out here Substack HEREFind Micaela on TikTok by going to the handle @bymicaelalynnBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Min...

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