Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

laura@thebreastcancerrecoverycoach.com

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#470 Living Better Than Before Breast Cancer™ - Inspiration As a Daily Practice

July 10, 2026

When was the last time you felt truly inspired? This episode comes out the day before the 15-year anniversary of my first breast cancer diagnosis, and as I look back over these years, one thing stands out more than almost anything else. Not a diet, not a single protocol, but inspiration. For a long time, I thought inspiration just showed up on a good day. What I have learned is that I have to go looking for it on purpose, the same way I plan a walk or plan my meals. I have come to believe i...

#469 Living Through Breast Cancer and Creating a Life That's Better Than Before

July 03, 2026

July 2026 marks 15 years since my first breast cancer diagnosis. When I sat down to plan this milestone month, I had all these celebratory ideas, and then life happened. I lost people I cared about, a few clients passed, and right as I went to record, our dog of 14 years died. I want to be honest with you from the start. Life is hard, and life is wonderful, and most of the time both are true at once. That is the heart of this episode. So many of us believe we shouldn't feel joy while somethi...

#468 Breast Cancer and Self-Awareness - The Outside Signs of Your Inner Health

June 26, 2026

Your body has been talking to you your whole life. The question is whether anyone ever taught you to listen. In this episode, I want to widen the lens on how you read your own body. We have lost so much of the generational knowledge our mothers and grandmothers once passed down, and now we tend to wait until something hurts before we pay attention. But your body speaks in subtleties long before that. I share one of my great loves, Ayurveda, the 5,000-year-old healing system I studied for th...