Podcast artwork thumbnail for Best Life

Best Life

Shay O'Brien

Booking Overview

A biweekly interview show focused on purpose, personal reinvention, wellness, resilience, and the lived experience of building a meaningful life, featuring external guests with distinctive careers or expertise. Credible pitches include authors, wellness and mental-health practitioners, scientists, chefs, founders, creatives, and environmental or social-impact leaders who can pair professional authority with a compelling personal journey; booking difficulty is medium.

Metrics

Episodes: 14

Frequency: Every two weeks

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: United Kingdom

Instagram: 10.0k followers

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

info@thebestlifepodcast.com

adamtitmuss@icloud.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Shay O'Brien - Host of Best Life, conducting reflective interviews about purpose, personal growth, resilience, wellness, and the journeys behind meaningful careers and lives.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established practitioners, authors, researchers, founders, creatives, chefs, and other recognized professionals with credible expertise and a substantial personal story about purpose, reinvention, resilience, wellness, or meaningful work.
Required Achievements:  
Published books, Recognized professional careers, Founding or leading mission-driven organizations, Research or practitioner credentials, Public speaking and educational work

Recent Guest Discussions

Andy Cato - Career Reinvention, Regenerative Farming, Mission-led Work, Resilience, Anxiety, Burnout, And Purpose.

Matt Cooke - Manifestation, Mindset, Visualization, Purpose, Belief, Practical Goal-setting, And Balancing Ambition With Family Life.

Isabel Chave Manso - Internal Family Systems Therapy, Self-awareness, Emotional Regulation, Childhood Experiences, Body Sensations, And Couples Therapy.

Gill Meller - Seasonal Living, Nature, Cooking, Craftsmanship, Simplicity, Family, And Building A Values-led Life.

Mitra Ray - Grief, Resilience, Preventive Health, Exercise, Cold-water Therapy, Ageing, Protein, Gut Health, Plant-rich Nutrition, And Purpose.

Recent Topics

Wellness, Personal Development, Mental Health, Healthy Ageing, Resilience

Episodes

Here's the recent few episodes on
Best Life
:

Dr Sabina Brennan: Change Your Brain, Change Your Life

October 15, 2026

In this episode of Best Life, Shay O'Brien is joined by Dr Sabina Brennan, neuroscientist, health psychologist, bestselling author and former actress, whose fascinating life story shows that we can continue to grow, learn and Discover new passions at any age. From a 15-year career in Assurance to acting on Irish television, and eventually returning to education to become a neuroscientist, Sabina shares how following her curiosity opened doors she never imagined. Together, Shay and Sabina expl...

Kevin Chaplin: I Am Because We Are

October 02, 2026

Kevin Chaplin is a South African social entrepreneur, speaker, and author, best known as the Managing Director of the Amy Foundation (Cape Town), Founder of the South African Ubuntu Foundation and author of Can Do! Making the Impossible Possible. In this episode of Best Life, Shay sits down with his long-time friend for an extraordinary conversation about purpose, forgiveness and the power we have to change other people’s lives. After a successful career in banking in South Africa, Kevin rea...

Andy Cato: Sowing the Seeds of Hope

September 17, 2026

Andy Cato is one half of the globally successful electronic duo Groove Armada and a co-founder of Wildfarmed. His journey from dance floors to fields began with a single article about the environmental impact of food production and led him to sell his music publishing rights, buy a farm in France and learn how to grow food from the ground up. In this open and wide-ranging conversation, Andy joins Shay to explore reinvention, resilience and the realities of building a mission-led life. He spea...

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Frequently asked questions

Here's some frequently asked questions for
Best Life
:

How do I get in touch with Best Life?

Best Life is hosted by Shay O'Brien. Its publicly listed emails are info@thebestlifepodcast.com and adamtitmuss@icloud.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Best Life?

The publicly listed emails for Best Life: info@thebestlifepodcast.com and adamtitmuss@icloud.com.

How many listeners does Best Life have?

Podseeker estimates Best Life reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Best Life?

Best Life typically books rising experts. Typical guest background: Established practitioners, authors, researchers, founders, creatives, chefs, and other recognized professionals with credible expertise and a substantial personal story about purpose, reinvention, resilience, wellness, or meaningful work. Common among recent guests: Published books; Recognized professional careers; Founding or leading mission-driven organizations. Recent guests include Andy Cato, Matt Cooke, and Isabel Chave Manso.

How hard is it to get booked on Best Life?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Best Life cover?

Recent episodes cover Wellness, Personal Development, Mental Health, Healthy Ageing, and Resilience. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Best Life. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

info@thebestlifepodcast.com

adamtitmuss@icloud.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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