Episodes: 14
Frequency: Every two weeks
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: United Kingdom
Instagram: 10.0k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
info@thebestlifepodcast.com
adamtitmuss@icloud.com
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Shay O'Brien - Host of Best Life, conducting reflective interviews about purpose, personal growth, resilience, wellness, and the journeys behind meaningful careers and lives.
Andy Cato - Career Reinvention, Regenerative Farming, Mission-led Work, Resilience, Anxiety, Burnout, And Purpose.
Matt Cooke - Manifestation, Mindset, Visualization, Purpose, Belief, Practical Goal-setting, And Balancing Ambition With Family Life.
Isabel Chave Manso - Internal Family Systems Therapy, Self-awareness, Emotional Regulation, Childhood Experiences, Body Sensations, And Couples Therapy.
Gill Meller - Seasonal Living, Nature, Cooking, Craftsmanship, Simplicity, Family, And Building A Values-led Life.
Mitra Ray - Grief, Resilience, Preventive Health, Exercise, Cold-water Therapy, Ageing, Protein, Gut Health, Plant-rich Nutrition, And Purpose.
Dr Sabina Brennan: Change Your Brain, Change Your Life
October 15, 2026
In this episode of Best Life, Shay O'Brien is joined by Dr Sabina Brennan, neuroscientist, health psychologist, bestselling author and former actress, whose fascinating life story shows that we can continue to grow, learn and Discover new passions at any age. From a 15-year career in Assurance to acting on Irish television, and eventually returning to education to become a neuroscientist, Sabina shares how following her curiosity opened doors she never imagined. Together, Shay and Sabina expl...
Kevin Chaplin: I Am Because We Are
October 02, 2026
Kevin Chaplin is a South African social entrepreneur, speaker, and author, best known as the Managing Director of the Amy Foundation (Cape Town), Founder of the South African Ubuntu Foundation and author of Can Do! Making the Impossible Possible. In this episode of Best Life, Shay sits down with his long-time friend for an extraordinary conversation about purpose, forgiveness and the power we have to change other people’s lives. After a successful career in banking in South Africa, Kevin rea...
Andy Cato: Sowing the Seeds of Hope
September 17, 2026
Andy Cato is one half of the globally successful electronic duo Groove Armada and a co-founder of Wildfarmed. His journey from dance floors to fields began with a single article about the environmental impact of food production and led him to sell his music publishing rights, buy a farm in France and learn how to grow food from the ground up. In this open and wide-ranging conversation, Andy joins Shay to explore reinvention, resilience and the realities of building a mission-led life. He spea...
Wellbeing with Manny in conversation with...... · Medium booking difficulty · 100 - 1,000 listeners
The Resilient Minds · Medium booking difficulty · 100 - 1,000 listeners
What If You Could · Low booking difficulty · 100 - 1,000 listeners
Radical Joy with James Bullard · Low booking difficulty · 100 - 1,000 listeners
Overcoming Anything · Low booking difficulty · 100 - 1,000 listeners
Best Life is hosted by Shay O'Brien. Its publicly listed emails are info@thebestlifepodcast.com and adamtitmuss@icloud.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Best Life: info@thebestlifepodcast.com and adamtitmuss@icloud.com.
Podseeker estimates Best Life reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Best Life typically books rising experts. Typical guest background: Established practitioners, authors, researchers, founders, creatives, chefs, and other recognized professionals with credible expertise and a substantial personal story about purpose, reinvention, resilience, wellness, or meaningful work. Common among recent guests: Published books; Recognized professional careers; Founding or leading mission-driven organizations. Recent guests include Andy Cato, Matt Cooke, and Isabel Chave Manso.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Wellness, Personal Development, Mental Health, Healthy Ageing, and Resilience. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
info@thebestlifepodcast.com
adamtitmuss@icloud.com
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