jo@balanceinstitute.com
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Episodes: 226
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Female
Location: Australia
Instagram: 3.0k followers
jo@balanceinstitute.com
For verified host and producer emails, sign up to view.
Jo Stone - Founder of The Balance Institute with 20 years of global leadership experience and extensive experience coaching executives and ambitious women.
Dr Kat Page - Workplace Burnout, Psychosocial Safety, Productivity, Boundaries, Career Decisions, Portfolio Careers, And The Changing Nature Of Work
Why Work Doesn't Work Anymore
July 07, 2026
Work is louder than ever, and plenty of us are calling that “progress” while quietly wondering why we’re exhausted. I sit down with Dr Kat Page, organisational psychologist, leadership adviser and author of Good Work: Transforming Your Work from the Inside Out, to name what’s actually broken and what we can redesign so women don’t have to keep paying the price with their health, time and identity.We talk about the modern intensity trap: constant interruptions, longer days, and the very real s...
The Day I Stopped Filtering Myself
June 30, 2026
Doors are now open for the July 6 intake of Balance & Beyond!If you've recognised yourself in the patterns we've explored in this episode and you're ready to move beyond awareness into real change, we'd love to support you. Find out more and book a conversation with our team here: https://www.balanceinstitute.com/balance-and-beyondYou can be wildly capable and still feel like your life doesn’t fit anymore. If you’re the woman who keeps everything running, explains your...
The Four Versions of Me That Were All Hiding the Same Thing (Jo Moment)
June 26, 2026
Doors are now open for the July 6 intake of Balance & Beyond!If you've recognised yourself in the patterns we've explored in this episode and you're ready to move beyond awareness into real change, we'd love to support you. Find out more and book a conversation with our team here: https://www.balanceinstitute.com/balance-and-beyondI share the secret belief that kept me stuck for years: I thought my circumstances made me the exception to change. I unpack the roles I hid...
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