Podcast artwork thumbnail for Afterpause

Afterpause

Jill Foos

Booking Overview

This is a weekly menopause and postmenopause health interview show featuring physicians, women's health specialists, and established lifestyle experts who provide evidence-based, actionable guidance for midlife women. Suitable pitches include board-certified clinicians, menopause practitioners, researchers, authors, and credible specialists in related areas such as aesthetics, dermatology, dating, or personal style; booking difficulty is medium because guests generally need recognized expertise and strong subject relevance.

Metrics

Episodes: 114

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 404 subscribers

Instagram: 3.6k followers

Contact Information

Publicly listed emails

jill@jillfooswellness.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jill Foos - Chicago-based National Board Certified Health & Wellness Coach specializing in postmenopause and midlife women's health.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Board-certified physicians, fellowship-trained specialists, published researchers, established women's health professionals, authors, and recognized lifestyle experts with direct expertise in menopause or midlife women's concerns.
Required Achievements:  
Board certification or advanced clinical training, Published research or academic appointments, Authored books, Established specialist practices, Substantial professional or social media audiences

Recent Guest Discussions

Alyssa Dineen - Dating After Menopause, Online Dating, Dating Confidence, Styling, And Relationships In Midlife.

Lara Devgan - Plastic Surgery After 50, Facelifts, Neck Lifts, Injectables, Skincare, And Aesthetic Treatments For Mature Skin.

Omer Ibrahim - Postmenopausal Hair Loss, Diagnosis, Laboratory Testing, Medications, Topical Treatments, Procedures, And Emerging Therapies.

Omer Ibrahim - Skin Treatments After Menopause, Lasers, Peels, Injectables, Microneedling, Red Light, Exosomes, And Evidence-based Skincare.

Gayle Perry - Postmenopausal Style, Wardrobe Transitions, Dressing For Changing Bodies, Intentional Shopping, And Confidence In Midlife.

Recent Topics

Menopause, Postmenopause, Women's Health, Hormone Health, Sexual Health

Episodes

Here's the recent few episodes on
Afterpause
:

Does HRT Cause Breast Cancer? An Oncologist Answers - #154

October 05, 2026

Does hormone therapy really cause breast cancer? Board-certified breast oncologist Dr. Eleonora Teplinsky joins Jill Foos to separate the science from the fear for women in menopause and beyond. In this episode: HRT and breast cancer risk: why type, dose, timing, and your own baseline risk matter What the FDA's 2026 boxed-warning change does and doesn't mean Dense breasts, 3D mammograms, ultrasound, and MRI: who needs what Family history and genetic testing: when to look deeper, even after a...

Hormone Balance Is the Wrong Goal in Postmenopause - #153

September 29, 2026

Seed cycling, cortisol supplements, "cortisol face," and hormone-balancing diets. The wellness industry is selling hormone balance everywhere, especially to menopausal women. Endocrinologist Dr. Gillian Goddard, MD, explains why most of it is built on a false premise, and what women actually need to understand about their hormones after menopause. Dr. Goddard has more than 15 years of clinical experience and a particular expertise in endocrine diseases affecting women. Gillian is the author o...

What Menopause Is Doing to Your Eye Health - #152

September 21, 2026

Dry, burning, itchy, gritty eyes. Vision that fluctuates day to day. Headaches you never used to get. If you've chalked this up to allergies, screens, or "just getting older," this episode is about to change how you see it — literally. Estrogen and androgen receptors exist throughout the eye, yet almost no one connects hormonal transition to eye health — including most doctors. In this episode, I sit down with Dr. Joseph Allen, doctor of optometry and founder of Doctor Eye Health on YouTube (...

Frequently asked questions

Here's some frequently asked questions for
Afterpause
:

How do I get in touch with Afterpause?

Afterpause is hosted by Jill Foos. Its publicly listed email is jill@jillfooswellness.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Afterpause?

The publicly listed email for Afterpause: jill@jillfooswellness.com.

How many listeners does Afterpause have?

Podseeker estimates Afterpause reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Afterpause?

Afterpause typically books industry leaders. Typical guest background: Board-certified physicians, fellowship-trained specialists, published researchers, established women's health professionals, authors, and recognized lifestyle experts with direct expertise in menopause or midlife women's concerns. Common among recent guests: Board certification or advanced clinical training; Published research or academic appointments; Authored books. Recent guests include Alyssa Dineen, Lara Devgan, and Omer Ibrahim.

How hard is it to get booked on Afterpause?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Afterpause cover?

Recent episodes cover Menopause, Postmenopause, Women's Health, Hormone Health, and Sexual Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

jill@jillfooswellness.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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