Episodes: 114
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 404 subscribers
Instagram: 3.6k followers
Publicly listed emails
jill@jillfooswellness.com
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Jill Foos - Chicago-based National Board Certified Health & Wellness Coach specializing in postmenopause and midlife women's health.
Alyssa Dineen - Dating After Menopause, Online Dating, Dating Confidence, Styling, And Relationships In Midlife.
Lara Devgan - Plastic Surgery After 50, Facelifts, Neck Lifts, Injectables, Skincare, And Aesthetic Treatments For Mature Skin.
Omer Ibrahim - Postmenopausal Hair Loss, Diagnosis, Laboratory Testing, Medications, Topical Treatments, Procedures, And Emerging Therapies.
Omer Ibrahim - Skin Treatments After Menopause, Lasers, Peels, Injectables, Microneedling, Red Light, Exosomes, And Evidence-based Skincare.
Gayle Perry - Postmenopausal Style, Wardrobe Transitions, Dressing For Changing Bodies, Intentional Shopping, And Confidence In Midlife.
Does HRT Cause Breast Cancer? An Oncologist Answers - #154
October 05, 2026
Does hormone therapy really cause breast cancer? Board-certified breast oncologist Dr. Eleonora Teplinsky joins Jill Foos to separate the science from the fear for women in menopause and beyond. In this episode: HRT and breast cancer risk: why type, dose, timing, and your own baseline risk matter What the FDA's 2026 boxed-warning change does and doesn't mean Dense breasts, 3D mammograms, ultrasound, and MRI: who needs what Family history and genetic testing: when to look deeper, even after a...
Hormone Balance Is the Wrong Goal in Postmenopause - #153
September 29, 2026
Seed cycling, cortisol supplements, "cortisol face," and hormone-balancing diets. The wellness industry is selling hormone balance everywhere, especially to menopausal women. Endocrinologist Dr. Gillian Goddard, MD, explains why most of it is built on a false premise, and what women actually need to understand about their hormones after menopause. Dr. Goddard has more than 15 years of clinical experience and a particular expertise in endocrine diseases affecting women. Gillian is the author o...
What Menopause Is Doing to Your Eye Health - #152
September 21, 2026
Dry, burning, itchy, gritty eyes. Vision that fluctuates day to day. Headaches you never used to get. If you've chalked this up to allergies, screens, or "just getting older," this episode is about to change how you see it — literally. Estrogen and androgen receptors exist throughout the eye, yet almost no one connects hormonal transition to eye health — including most doctors. In this episode, I sit down with Dr. Joseph Allen, doctor of optometry and founder of Doctor Eye Health on YouTube (...
Afterpause is hosted by Jill Foos. Its publicly listed email is jill@jillfooswellness.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Afterpause: jill@jillfooswellness.com.
Podseeker estimates Afterpause reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Afterpause typically books industry leaders. Typical guest background: Board-certified physicians, fellowship-trained specialists, published researchers, established women's health professionals, authors, and recognized lifestyle experts with direct expertise in menopause or midlife women's concerns. Common among recent guests: Board certification or advanced clinical training; Published research or academic appointments; Authored books. Recent guests include Alyssa Dineen, Lara Devgan, and Omer Ibrahim.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Menopause, Postmenopause, Women's Health, Hormone Health, and Sexual Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
jill@jillfooswellness.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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