Podcast artwork thumbnail for Adventures In Wellbeing

Adventures In Wellbeing

Damian Chaparro

Booking Overview

Adventures In Wellbeing, from Aro Ha Wellness Retreat, blends wellness education with expert perspectives across movement, mindfulness, nutrition, and lifestyle optimization. It’s a strong pitch for PR teams representing wellness practitioners or researchers looking to share practical frameworks and personal credibility-driven approaches.

Metrics

Episodes: 39

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: New Zealand

YouTube: 572 subscribers

Instagram: 49.0k followers

Contact Information

Publicly listed emails

retreat@aro-ha.com

podcast@aro-ha.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Damian Chaparro - Founder of Aro Ha Wellness Retreat; hosts the show and speaks with experts on movement, mindfulness, nutrition, and lifestyle optimization, guiding listeners toward living exceptionally well.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Wellness and lifestyle experts such as mindset coaches and practitioners with lived experience and actionable guidance in areas like mindfulness, movement, nutrition, or mindset/mental health frameworks.
Required Achievements:  
Led retreats or published personal wellness journeys (implied by 'fresh off her retreat'), Demonstrated expertise in burnout/mindset or related practical tools

Recent Guest Discussions

Sarah Grynberg - Overcoming Severe Burnout; Mindset And Anxiety Tools; Neuroplasticity; Cultivating An Open Heart

Sarah Grynberg - Overcoming Severe Burnout; Mindset And Anxiety Tools; Neuroplasticity; Cultivating An Open Heart

Recent Topics

Wellness, Nutrition, Mindfulness, Movement, Recovery

Episodes

Here's the recent few episodes on
Adventures In Wellbeing
:

Thrive On: Alcohol

September 03, 2026

What if the nutrition rules you’ve trusted were never designed for your body? Damian Chaparro challenges one-size-fits-all advice and breaks down a smarter approach to muscle, bone, energy, hormones, fasting, and recovery—especially for women and anyone over 40. One simple breakfast shift could change your day.See Full Show Notes⁠⁠⁠⁠ ⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.aro-ha.com⁠

Living A Life of Greatness

June 13, 2026

Ready to navigate the river of change and master your mindset? In this episode of Adventures in Wellbeing, I sat down with mindset coach, Sarah Grynberg. Fresh off her retreat, Sarah shares her raw journey of overcoming severe burnout in breakfast radio. She breaks down actionable daily tools to quiet anxiety, rewire your brain using neuroplasticity, drop harmful gossip, and cultivate an open heart. Discover how to unlock your inner strength and live a life of greatness.See Full Show Notes⁠⁠⁠...

Living A Life of Greatness

June 11, 2026

Ready to navigate the river of change and master your mindset? In this episode of Adventures in Wellbeing, I sat down with mindset coach, Sarah Grynberg. Fresh off her retreat, Sarah shares her raw journey of overcoming severe burnout in breakfast radio. She breaks down actionable daily tools to quiet anxiety, rewire your brain using neuroplasticity, drop harmful gossip, and cultivate an open heart. Discover how to unlock your inner strength and live a life of greatness.See Full Show Notes⁠⁠⁠...

Similar Podcasts

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Adventures In Wellbeing
:

BE HEALTHY WITH AMANDA · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Adventures In Wellbeing
:

How do I get in touch with Adventures In Wellbeing?

Adventures In Wellbeing is hosted by Damian Chaparro. Its publicly listed emails are retreat@aro-ha.com and podcast@aro-ha.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Adventures In Wellbeing?

The publicly listed emails for Adventures In Wellbeing: retreat@aro-ha.com and podcast@aro-ha.com.

How many listeners does Adventures In Wellbeing have?

Podseeker estimates Adventures In Wellbeing reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Adventures In Wellbeing?

Adventures In Wellbeing typically books working professionals with real expertise. Typical guest background: Wellness and lifestyle experts such as mindset coaches and practitioners with lived experience and actionable guidance in areas like mindfulness, movement, nutrition, or mindset/mental health frameworks. Common among recent guests: Led retreats or published personal wellness journeys (implied by 'fresh off her retreat'); Demonstrated expertise in burnout/mindset or related practical tools. Recent guests include Sarah Grynberg and Sarah Grynberg.

How hard is it to get booked on Adventures In Wellbeing?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Adventures In Wellbeing cover?

Recent episodes cover Wellness, Nutrition, Mindfulness, Movement, and Recovery. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

retreat@aro-ha.com

podcast@aro-ha.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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