ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Dave Delaney

hello@wisesquirrels.com

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Booking Overview

This is an interview-focused ADHD education and support podcast for late-diagnosed adults, typically featuring ADHD researchers, clinicians, authors, and mindfulness or skills experts. Credible pitches include qualified mental-health professionals, ADHD researchers, authors with relevant books, and practitioners offering evidence-based tools for executive functioning, focus, or emotional regulation; booking difficulty is medium because guests generally need substantial expertise or recognized achievements.

Metrics

Episodes: 81

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 392 subscribers

Instagram: 228 followers

Contact Information

hello@wisesquirrels.com

For verified host and producer emails, sign up to view.

Host

Dave Delaney - Late-diagnosed, ADHD-aware coach and keynote speaker who helps adults understand ADHD, navigate executive functioning challenges, and develop practical strategies for focus, time management, and pr...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
ADHD researchers, psychiatrists, psychologists, clinicians, authors, meditation instructors, and other established practitioners with specialized expertise relevant to adult ADHD.
Required Achievements:  
Published books on ADHD or related behavioral-health topics, University research or clinical leadership, Founding or leading relevant organizations, Recognized professional practice or research

Recent Guest Discussions

Cynthia Hammer - Shame, Masking, Girls And Women With ADHD, And Late ADHD Diagnosis.

Jeff Warren - Meditation Practices For Late-diagnosed Adults With ADHD, Neurodivergent Minds, And Overthinking.

Maggie Sibley - ADHD Diagnosis Red Flags, Gender Differences, And Hormonal Connections.

Recent Topics

Adhd, Neurodiversity, Diagnosis, Executive Functioning, Productivity

Episodes

Here's the recent few episodes on
ADHD Wise Squirrels for late-diagnosed adults with ADHD.
:

WS80 Shedding the Shame: Girls, Masking, and Late ADHD with Cynthia Hammer.

July 15, 2026

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠wisesquirrels.com/newsletter⁠⁠. Cynthia Hammer, MSW, was diagnosed in 1992 at age 49 with the inattentive type of ADHD. She is the author of Living with Inattentive ADHD and the founder of two non-profits, ADD Resources and the Inattentive ADHD Coalition. She currently heads a project to FINDtheADHDgirls. Get show notes, links, leave comments, and more at ⁠⁠wisesqui...

WS79 Meditation For Your Late-Diagnosed ADHD Mind with Jeff Warren.

July 01, 2026

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠wisesquirrels.com/newsletter⁠. Jeff Warren is a Canadian meditation instructor, author, and researcher best known for his accessible, relatable, and sometimes irreverent approach to mindfulness. He co-authored the New York Times bestseller Meditation for Fidgety Skeptics and founded the Consciousness Explorers Club, designing practices to help neurodivergent and overt...

WS78 ADHD Diagnosis Red Flags, Gender Differences, and the Hormonal Link with Dr. Maggie Sibley, PhD.

June 17, 2026

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: wisesquirrels.com/newsletter. Dr. Maggie Sibley is a Professor of Psychiatry and Behavioral Sciences at the University of Washington School of Medicine and a clinical psychologist at Seattle Children’s Hospital. Get show notes, links, leave comments, and more at wisesquirrels.com. Sponsors This episode is sponsored by our friends at Inflow and Littlebird. I...

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