Episodes: 300
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 14.0k followers
Publicly listed emails
amykathleenmcdonald@gmail.com
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Amy McDonald - Business coach and podcast host who helps yoga teachers and holistic practitioners build sustainable, abundant businesses through practical strategy, boundaries, and values-aligned sales.
Kiara Armstrong - Anatomy-informed And Consent-centred Hands-on Yoga, Biomechanical Precision, Student Experience, Yoga Teaching Differentiation, And Building A Sustainable Yoga Business.
The Why of Anatomy-Informed, Consent-Centred Hands-On Yoga
September 16, 2026
I’m kicking off a brand new season with a special guest! Kiara Armstrong is the creator of Rubber Band Method®, a system for teaching hands-on yoga through anatomy-informed, consent-centered, and biomechanically precise techniques. She has been a full-time yogapreneur for nearly 15 years, building a sustainable business through hands-on-based classes, private clients, retreats, and teacher trainings. Her work is informed by her background as a massage therapist and anatomy educator, bridging ...
[Patreon Teaser] How to Stop Having Endless Conversations With People Who Don't Buy
September 09, 2026
Are you spending way too much time answering questions from people who are interested in your Yoga business, but never actually buy?In this episode, I’m talking about sales boundaries: how to stop turning enquiries into free coaching sessions, how to recognise when scarcity and people-pleasing are driving your sales conversations, and how to create a simple process that protects your time while still being warm and helpful.Listen to the full episode on Patreon here: www.patreon.com/AmyMcDonal...
[Patreon Teaser] What to Do When a Student Gets Under Your Skin
September 03, 2026
What do you do when a Yoga student irritates you, pushes your buttons, crosses a boundary or simply makes you think, ‘Oh god, not this person again’? In this teaser episode, I’m exploring what our reactions to students can teach us about boundaries, projection, emotional labour and the difference between compassion and making ourselves endlessly available. Listen to the full episode on Patreon here: www.patreon.com/AmyMcDonaldAnd if you’re interested in working with me individually around you...
Publicly listed emails
amykathleenmcdonald@gmail.com
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