3 in 30 Takeaways for Moms

Rachel Nielson

sahiba@cloud10.fm

For verified host and producer emails, sign up to view.

Booking Overview

This is a practical motherhood and parenting interview show featuring external authors, educators, public educators, and subject-matter experts who offer actionable guidance for busy mothers. Agencies could credibly pitch parenting and family experts, psychologists and therapists, educators, wellness professionals, and authors with practical frameworks or relatable personal expertise; booking difficulty is medium, with recognized authors and public figures likely more competitive.

Metrics

Episodes: 510

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 27.0k followers

Contact Information

sahiba@cloud10.fm

For verified host and producer emails, sign up to view.

Host

Rachel Nielson - Mother, teacher, writer, and podcast host focused on helping women navigate motherhood with greater peace, purpose, and practical support.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Authors, educators, parenting and family experts, therapists, wellness professionals, and public-facing specialists who can provide practical, relatable guidance for mothers.
Required Achievements:  
Published books, Recognized expertise in parenting, family life, education, wellness, or personal development, Practical frameworks or widely shared writing that helps mothers navigate everyday challenges

Recent Guest Discussions

Sharon McMahon - Raising Patriotic Children, Teaching Civic Responsibility, Modeling Service, And Discussing Patriotism And Democracy With Kids.

Amy Marie Hann - Letting Go Of Unrealistic Expectations, Distinguishing Between What Parents Think They Should Want And What They Actually Want, And Creating A Family Life And Work Structure That Fits Personal Reality.

Recent Topics

Motherhood, Parenting, Family, Self Care, Wellness

Episodes

Here's the recent few episodes on
3 in 30 Takeaways for Moms
:

489: How My Mom Helped Me Know Myself

July 13, 2026

Grief has been close to my family lately, and in the weeks since losing my brother-in-law Logan, I've found myself returning again and again to the memories that hold the people we love, long after they're no longer here. This July 14th marks twenty-three years since my mother passed away from breast cancer. I was nineteen years old. And this episode (one of the most personal I've ever recorded) is my tribute to her. My mom had a gift for seeing strengths in her children before they cou...

488: A Letter to My Body (and Two Other Essays I Wrote in Recovery)

July 06, 2026

I have been a writer my whole life. Long before this podcast existed, writing was how I made sense of my hardest seasons, how I figured out what I actually thought and felt, and how I slowly found my way through pain I didn't know how to carry any other way. Some of that writing happened in therapy. And some of the most important pages I ever filled were written during my recovery from an eating disorder.In this episode, I share three of those pieces: an essay I posted on my personal blog,...

487: How to Raise Patriotic Kids When It Feels Complicated // Sharon McMahon

June 29, 2026

I'm a word person. (Occupational hazard of spending years as an English teacher, I suppose.) I notice when words shift — when something that used to feel simple and clear starts carrying extra weight, or gets claimed by one group of people until the rest of us feel uncertain about whether we're still allowed to use it the way we always meant to. That's what's happened, at least in my experience, to the word "patriotic." And more than my own discomfort, I started to feel genuinely unsure ho...

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