Podcast artwork thumbnail for 3 in 30 Takeaways for Moms

3 in 30 Takeaways for Moms

Rachel Nielson

Booking Overview

A weekly motherhood-focused advice show combining Rachel Nielson’s solo takeaways with external interviews, typically featuring licensed therapists and practical parenting or mental-health experts. Agencies could credibly pitch licensed clinicians, maternal mental-health specialists, parenting educators, and family-life experts; booking difficulty is low because the show favors accessible professionals with actionable guidance rather than high-profile celebrities.

Metrics

Episodes: 522

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 28.0k followers

Contact Information

Publicly listed emails

sahiba@cloud10.fm

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Rachel Nielson - Mother, teacher, writer, and creator of a practical framework focused on helping mothers reduce overwhelm and find greater peace and confidence in motherhood.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Licensed therapists, mental-health professionals, parenting educators, and practical family-life experts who can offer actionable guidance for mothers.
Required Achievements:  
Professional licensure or recognized expertise in therapy, mental health, parenting, or family life

Recent Guest Discussions

Layne Burkette - Practical Nervous-system Regulation Techniques, Short Calming Practices, And Managing Overwhelm In Motherhood.

Recent Topics

Motherhood, Parenting, Mental Health, Self Care, Personal Development

Episodes

Here's the recent few episodes on
3 in 30 Takeaways for Moms
:

501: How to Thrive, Not Just Survive, Your Kids' Extracurricular Activities // Meesha Slade

September 07, 2026

The sign-ups have started coming in. Fall sports, piano, dance, school plays – it's a lot. And while we know we want our kids to be involved in things so they can thrive, too often we're left burned out and... not thriving. It's easy to assume the problem is the number of activities, and that the fix is to cut something. And sometimes it is. But a lot of the time, the schedule isn't actually the thing making us feel resentful or burned out or exhausted, and cutting out activites won't nece...

500: Habits for Moms Who Are Bad at Habits (Like Me!) // Monica Packer

August 31, 2026

Consistency has never come easily to me. I'm a scattered creative, I have ADHD, and I have struggled with routines and habits for pretty much my whole life. For years I assumed that meant something was wrong with me, and I felt like it was my fault that I couldn't stay consistent with anything. But this week's guest, Monica Packer, has changed how I feel about habit-building. Monica hosts the podcast About Progress, she recently wrote the book Sticky Habits, and she's one of my bes...

499: Support Their Struggles // The Back-to-School Check-In for Moms #6

August 28, 2026

My instinct, when one of my kids is struggling, is to solve it, save them from it, or to worry about it so intensely that the worrying becomes consuming. These instincts are natural because I love my kids so much, and I hate to see them in pain. But they also don't work, at least not very effectively. Our children need to experience hard things in order to grow, and the most useful thing I can do, as their mom, is to walk beside them, listen to their big emotions, and help them find resour...

Publicly listed emails

sahiba@cloud10.fm

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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