heather@dontmomalone.com
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Booking Overview
Metrics
Episodes: 500
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
YouTube: 383 subscribers
Instagram: 36.0k followers
Contact Information
heather@dontmomalone.com
For verified host and producer emails, sign up to view.
Host
Heather MacFadyen - Described as a mother of four boys who “connects you the listener with people and resources to help you feel less alone,” as an invitation to “withness.” She is the named host in the podcast descri...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Jennie Allen - Meaningful Adult Friendships, Overcoming Loneliness, Vulnerability, Shame, Building Community And A “village Mentality.”
Dr. Morgan Cutlip - Mom Burnout, Mental And Emotional Load, Emotional Labor, Perfectionism, Expectations, Resentment, And Practical Couple Conversations; “parenting Anchor” Concept.
Jennifer Barnett - Equipping Kids With Inner Healing Prayer, Emotional Resilience, Hearing God’s Voice, Identity In Christ, And Practical Ways Parents Can Model Prayer And Replace Lies With Scripture.
Recent Topics
Episodes
Coffee with Heather :: Marriage after kids [Mentor Series Wk 1] Ep 580
July 06, 2026
Motherhood changes everything—including your marriage.In this first episode of my summor of mentorship series, I'm sharing the conversation I wish someone had invited me into years ago. If we were sitting across from each other with a cup of coffee, these are the things I'd want every mom to know.Parenting is one of the greatest blessings, but it can also become one of the biggest stress tests on a marriage. The shift from dating and dreaming together to managing schedules, diapers, sports, m...
Find Your People: Jennie Allen on Meaningful Adult Friendships *top 10 episode* [Ep 579]
June 29, 2026
Friendship isn't something most of us are taught. We often find ourselves fumbling through the trial and error of making and keeping friends while navigating busy schedules, family responsibilities, and a culture that celebrates independence.In this top 10 replay episode, author and speaker Jennie Allen joins us to discuss why meaningful friendships can feel so difficult to build as adults. Drawing from her own experience of moving to a new city and intentionally creating a close-knit communi...
The Truth About Mom Burnout: Mental Load, Emotional Labor, and Letting Go of Perfection :: Dr. Morgan Cutlip [Ep 578]
June 22, 2026
Motherhood has never come with more information, advice, and expectations than it does today. Every scroll through social media offers another parenting expert, another strategy, and another reminder of what we "should" be doing. While access to information can be helpful, it can also leave us feeling overwhelmed, anxious, and wondering if we're ever doing enough.In this powerful conversation, Dr. Morgan Cutlip explores the invisible mental and emotional load that so many moms carry. From man...
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