Booking Overview
Metrics
Episodes: 194
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
Instagram: 602 followers
Contact Information
Publicly listed emails
1year1fear@gmail.com
jaredp@restaurantunstoppable.com
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Host
Cara Flynn - An Iowa native and entrepreneur who created the show to share stories of people who have embraced fear and emerged stronger, happier, and more grounded.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Whitney Stormer - Moving Throughout Iowa, Family And High School Life, Attending The University Of Iowa, Having An IEP, And Becoming A Realtor.
Eric Johnson - Growing Up And Moving Around Iowa, Attending UNI, Working In Des Moines, Medical School, And Becoming A Psychiatrist.
Ryan Dickson - Growing Up With Same-sex Parents, An Abusive Step-parent, Questioning Faith, Changing Careers, Video Game Addiction, Relationships, And Moving To Iowa City.
Cassandra-Beattrice Roldi McKibbin - Growing Up In England, Moving To The United States And Iowa, Joining The Navy, Marriage And Divorce, And Living With Ptsd.
Recent Topics
Episodes
189: Sh*t, Now What? w/ Matt O'Neil
September 21, 2026
Matt O'Neil is an artist and entrepreneur from West Branch, Iowa. In this episode he will talk about growing up in Downey and West Branch in Iowa, going to school outside Chicago to be an automotive technician, working in masonry for 20 years, his artistry, and becoming an entrepreneur. Matt on Instagram: @oneil.09 Today's episode is sponsored by: Iowa Recovery Room - For the past eight years, Iowa Recovery Room has provided holistic health services to Iowa City and the entire state of Iowa, ...
188: The Obedient Child w/ Annie Brozene
September 14, 2026
Annie Brozene is a private chef who has worked with Cara and beyond Barriers! In this episode, she will talk about growing up half-Thai and half-Loatian, being the daughter of immigrants, growing up in different parts of Iowa, becoming an optician, working in her mother's Thai restaurant, meeting her husband, having kids, and much more. Today's episode is sponsored by: Iowa Recovery Room - For the past eight years, Iowa Recovery Room has provided holistic health services to Iowa City and the...
187: Beyond Barriers 2026 Pt. 3: Win the Day
September 07, 2026
Welcome to the Beyond Barriers 2026 Colorado Adventure reflection! In this episode (part 3 of 3), you will hear from various people who joined Cara and Beyond Barriers on their adventure to Colorado for some harrowing rock climbing. You will hear Then you will hear from Collin Yarborough, Sydney Robb, Anne Johnson, Lori Mascardo, and Cara, all while the sounds of carabiners clipping, nervous laughter, and cheers of encouragement can be heard in the background. Today's episode is sponsored by...
Publicly listed emails
1year1fear@gmail.com
jaredp@restaurantunstoppable.com
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