Podcast artwork thumbnail for Your Lifting Bestie

Your Lifting Bestie

Heather Moffat

Booking Overview

A primarily solo-expert fitness show focused on women’s lifting, physique goals, nutrition, and sustainable training, with occasional interviews such as a conversation with a fitness coach. PR agencies could pitch approachable fitness coaches and qualified professionals in strength training or nutrition whose expertise fits women’s fitness; booking difficulty appears low.

Metrics

Episodes: 50

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: < 100

Gender skew: Female

Listener location: United Kingdom

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

melissagracepa@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Heather Moffat - Fitness coach who helps women build strength and feel proud of their physique through sustainable training and nutrition.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practical experience as a fitness coach or relevant expertise in women’s fitness.
Required Achievements:  

Recent Guest Discussions

Kate Holtom - Fitness Journeys, Becoming A Coach, And Shared Values For The Fitness Industry And Millennial Women.

Recent Topics

Health, Fitness, Strength Training, Body Composition, Women's Fitness

Episodes

Here's the recent few episodes on
Your Lifting Bestie
:

Ep. 50. Awareness and Acceptance and why these are keeping you STUCK

October 19, 2026

1:1 Coaching Application CLICK HERE Click here to my instagram and DM 'AWARENESS' to get the questions to help you plan your next steps

Ep 49. Roadmapping, what is it and why I think you need one

October 12, 2026

If you want to book a FREE 20 min consultation call to chat about your goals and how I can help click here

Ep. 48 Did I F*ck up maintenance?

October 01, 2026

Did I? Listen to find out 😜 For 1:1 Coaching click here to fill out an application form and book a call

Frequently asked questions

Here's some frequently asked questions for
Your Lifting Bestie
:

How do I get in touch with Your Lifting Bestie?

Your Lifting Bestie is hosted by Heather Moffat. Its publicly listed email is melissagracepa@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Your Lifting Bestie?

The publicly listed email for Your Lifting Bestie: melissagracepa@gmail.com.

How many listeners does Your Lifting Bestie have?

Podseeker estimates Your Lifting Bestie reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Your Lifting Bestie?

Your Lifting Bestie typically books working professionals with real expertise. Typical guest background: Practical experience as a fitness coach or relevant expertise in women’s fitness. Recent guests include Kate Holtom.

How hard is it to get booked on Your Lifting Bestie?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Your Lifting Bestie cover?

Recent episodes cover Health, Fitness, Strength Training, Body Composition, and Women's Fitness. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Your Lifting Bestie. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

melissagracepa@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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