Episodes: 50
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: < 100
Gender skew: Female
Listener location: United Kingdom
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
melissagracepa@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Heather Moffat - Fitness coach who helps women build strength and feel proud of their physique through sustainable training and nutrition.
Kate Holtom - Fitness Journeys, Becoming A Coach, And Shared Values For The Fitness Industry And Millennial Women.
Ep. 50. Awareness and Acceptance and why these are keeping you STUCK
October 19, 2026
1:1 Coaching Application CLICK HERE Click here to my instagram and DM 'AWARENESS' to get the questions to help you plan your next steps
Ep 49. Roadmapping, what is it and why I think you need one
October 12, 2026
If you want to book a FREE 20 min consultation call to chat about your goals and how I can help click here
Ep. 48 Did I F*ck up maintenance?
October 01, 2026
Did I? Listen to find out 😜 For 1:1 Coaching click here to fill out an application form and book a call
Your Lifting Bestie is hosted by Heather Moffat. Its publicly listed email is melissagracepa@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Your Lifting Bestie: melissagracepa@gmail.com.
Podseeker estimates Your Lifting Bestie reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
Your Lifting Bestie typically books working professionals with real expertise. Typical guest background: Practical experience as a fitness coach or relevant expertise in women’s fitness. Recent guests include Kate Holtom.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Fitness, Strength Training, Body Composition, and Women's Fitness. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
melissagracepa@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings