What The F*t?!

Kristel Rubio

Booking Overview

An interview-led lifestyle and wellness show focused on fitness, self-care, personal journeys, entrepreneurship, and pop culture, with external guests including wellness practitioners, healthcare executives, entrepreneurs, and fellow podcasters. PR agencies could credibly pitch accessible experts, founders, coaches, entertainers, and media personalities with a compelling personal story or practical perspective; booking difficulty is low.

Metrics

Episodes: 423

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Contact Information

Publicly listed emails

rubiokm0@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Kristel Rubio - Host of a podcast exploring the many personal meanings of fitness, wellness, and self-care through conversations with practitioners, entrepreneurs, entertainers, and other interesting personalities.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Wellness practitioners, fitness or self-care experts, healthcare and lifestyle professionals, entrepreneurs, entertainers, and media personalities with an engaging personal journey or practical expertise.

Required Achievements:

Founding or leading a wellness or healthcare business, Building a professional practice or entrepreneurial venture, Hosting or co-hosting a podcast or other media platform

Recent Guest Discussions

Kaylee Koozer - Perimenopause Symptoms, Menopause Care, Hormone Replacement Therapy, Glp-1 Medications, And Patient-centered Wellness Support.

Laura Baker - Sound Therapy, Breathwork, Reiki, Yoga, Entrepreneurship, Perseverance, And Creating A Wellness Practice.

Delora Carlson - Podcasting, Pop Culture, Television, Film, And Building A Media Show With A Co-host.

Recent Topics

Fitness, Wellness, Self Care, Entrepreneurship, Pop Culture

Episodes

Here's the recent few episodes on

What The F*t?!

The TV we can't shut up about

September 04, 2026

Bald and Bougie is back and while we didn't have time to complain, we did dive deep into all the TV we can't shut up about! Make note of these the next time you're scrolling through your streaming services!

High on the Hill: Stories from camp and the fair

August 25, 2026

On this episode of High on the Hill, Emma is back and we've got summer stories from camp and the fair! This month's featured strain is Death Star- an indicia dominant strain and one of Emma's favorites. It's another episode of Core Summer so enjoy it while it's here!

All about perimenopause with Horizen Medical

August 18, 2026

My guest today is Kaylee Koozer, Vice President of Horizen Medical, the perimenopause clinic. Horizen Medical is reimagining perimenopause and menopause care with a high-touch, patient-centered approach. Their mission is to empower women by providing comprehensive education, personalized lifestyle guidance, and simplified access to effective solutions like Hormone Replacement Therapy (HRT) and GLP-1 medications. We're talking about the signs pf perimenopause and the support and care women...

Publicly listed emails

rubiokm0@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings