Episodes: 118
Frequency: Monthly
Rating: 4.8/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Male
Listener location: USA
YouTube: 84.2k subscribers
Instagram: 379.0k followers
Publicly listed emails
support@westside-barbell.com
customercare@westside-barbell.com
tom@westside-barbell.com
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Mac McFarland - Westside Barbell podcast host focused on explaining the Conjugate Method and its application across strength sports and athletic performance.
Ally Kennedy - Conjugate Training For Lacrosse, Speed, Strength, Durability, Conditioning, And Athletic Development.
Dante Leon - ADCC Preparation, Strength And Conditioning For Grappling, Professional Training Schedules, Coaching, And Applying The Conjugate Method To Jiu-jitsu.
Zach Filer - Applying The Conjugate Method To Functional Fitness And Crossfit, Athlete Durability, General Physical Preparedness, And Sport-specific Conditioning.
Louie Simmons: How He Made Westside Barbell Legendary
October 09, 2026
Do What Others Won't Collection: https://www.westside-barbell.com/collections/do-what-others-wont-limited-winter-release Become a Certified Conjugate Coach: https://www.westside-barbell.com/pages/conjugate-coach-certification Louie Simmons stories from two people who spent years beside him at Westside Barbell. Tom Barry and Burley Hawk talk about what Louie was like in the gym, at breakfast, and on the road. Host Mac McFarland sits down with Tom, who came over from Ireland as an intern and s...
Conjugate Method for Athletes: Why Feedback Matters
October 02, 2026
Do What Others Won't Collection: https://www.westside-barbell.com/collections/do-what-others-wont-limited-winter-release Become a Certified Conjugate Coach: https://www.westside-barbell.com/pages/conjugate-coach-certification The Conjugate Method for athletes looks different than the powerlifting version. Tom Barry explains how Westside runs a 3-day system for field and combat sport athletes. Tom walks through the weekly split used in the Westside athletes gym: combined Dynamic Effort upper a...
Volleyball Strength Training With Pro Coach Brian Bott
September 25, 2026
Do What Others Won't Collection: https://www.westside-barbell.com/collections/do-what-others-wont-limited-winter-release Become a Certified Conjugate Coach: https://www.westside-barbell.com/pages/conjugate-coach-certification Volleyball strength training from Coach Brian Bott, head strength coach for LOVB Madison and a 13-year Big Ten football strength coach at Wisconsin. Here is how he uses the Conjugate Method to build jumping power and keep pro athletes on the court. Brian explains what he...
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Westside Barbell: The Conjugate Method Podcast is hosted by Mac McFarland. Its publicly listed emails are support@westside-barbell.com, customercare@westside-barbell.com, and tom@westside-barbell.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Westside Barbell: The Conjugate Method Podcast: support@westside-barbell.com, customercare@westside-barbell.com, and tom@westside-barbell.com.
Podseeker estimates Westside Barbell: The Conjugate Method Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Westside Barbell: The Conjugate Method Podcast typically books industry leaders. Typical guest background: Strength and conditioning coaches, competitive athletes, and training specialists with substantial practical experience applying the Conjugate Method or producing measurable performance outcomes. Common among recent guests: World-class or highly ranked competitive performance; Leadership or coaching roles in strength, conditioning, or functional fitness; Demonstrated athlete development and measurable training results. Recent guests include Ally Kennedy, Dante Leon, and Zach Filer.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Sports, Strength Training, Conjugate Method, Athletic Performance, and Powerlifting. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
support@westside-barbell.com
customercare@westside-barbell.com
tom@westside-barbell.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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