Podcast artwork thumbnail for Westside Barbell: The Conjugate Method Podcast

Westside Barbell: The Conjugate Method Podcast

Mac McFarland

Booking Overview

A niche interview podcast focused on the Conjugate Method, strength training, and athletic performance, typically featuring external coaches, elite athletes, and training specialists. Credible pitches include accomplished strength coaches, competitive athletes, sports-performance experts, and practitioners with demonstrable results applying conjugate training; booking difficulty is medium because the show values relevant expertise and real-world outcomes but operates within a specialized niche.

Metrics

Episodes: 118

Frequency: Monthly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: USA

YouTube: 84.2k subscribers

Instagram: 379.0k followers

Contact Information

Publicly listed emails

support@westside-barbell.com

customercare@westside-barbell.com

tom@westside-barbell.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Mac McFarland - Westside Barbell podcast host focused on explaining the Conjugate Method and its application across strength sports and athletic performance.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Strength and conditioning coaches, competitive athletes, and training specialists with substantial practical experience applying the Conjugate Method or producing measurable performance outcomes.
Required Achievements:  
World-class or highly ranked competitive performance, Leadership or coaching roles in strength, conditioning, or functional fitness, Demonstrated athlete development and measurable training results, Experience adapting strength systems to a specific sport

Recent Guest Discussions

Ally Kennedy - Conjugate Training For Lacrosse, Speed, Strength, Durability, Conditioning, And Athletic Development.

Dante Leon - ADCC Preparation, Strength And Conditioning For Grappling, Professional Training Schedules, Coaching, And Applying The Conjugate Method To Jiu-jitsu.

Zach Filer - Applying The Conjugate Method To Functional Fitness And Crossfit, Athlete Durability, General Physical Preparedness, And Sport-specific Conditioning.

Recent Topics

Sports, Strength Training, Conjugate Method, Athletic Performance, Powerlifting

Episodes

Here's the recent few episodes on
Westside Barbell: The Conjugate Method Podcast
:

Louie Simmons: How He Made Westside Barbell Legendary

October 09, 2026

Do What Others Won't Collection: https://www.westside-barbell.com/collections/do-what-others-wont-limited-winter-release Become a Certified Conjugate Coach: https://www.westside-barbell.com/pages/conjugate-coach-certification Louie Simmons stories from two people who spent years beside him at Westside Barbell. Tom Barry and Burley Hawk talk about what Louie was like in the gym, at breakfast, and on the road.  Host Mac McFarland sits down with Tom, who came over from Ireland as an intern and s...

Conjugate Method for Athletes: Why Feedback Matters

October 02, 2026

Do What Others Won't Collection: https://www.westside-barbell.com/collections/do-what-others-wont-limited-winter-release Become a Certified Conjugate Coach: https://www.westside-barbell.com/pages/conjugate-coach-certification The Conjugate Method for athletes looks different than the powerlifting version. Tom Barry explains how Westside runs a 3-day system for field and combat sport athletes. Tom walks through the weekly split used in the Westside athletes gym: combined Dynamic Effort upper a...

Volleyball Strength Training With Pro Coach Brian Bott

September 25, 2026

Do What Others Won't Collection: https://www.westside-barbell.com/collections/do-what-others-wont-limited-winter-release Become a Certified Conjugate Coach: https://www.westside-barbell.com/pages/conjugate-coach-certification Volleyball strength training from Coach Brian Bott, head strength coach for LOVB Madison and a 13-year Big Ten football strength coach at Wisconsin. Here is how he uses the Conjugate Method to build jumping power and keep pro athletes on the court. Brian explains what he...

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Frequently asked questions

Here's some frequently asked questions for
Westside Barbell: The Conjugate Method Podcast
:

How do I get in touch with Westside Barbell: The Conjugate Method Podcast?

Westside Barbell: The Conjugate Method Podcast is hosted by Mac McFarland. Its publicly listed emails are support@westside-barbell.com, customercare@westside-barbell.com, and tom@westside-barbell.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Westside Barbell: The Conjugate Method Podcast?

The publicly listed emails for Westside Barbell: The Conjugate Method Podcast: support@westside-barbell.com, customercare@westside-barbell.com, and tom@westside-barbell.com.

How many listeners does Westside Barbell: The Conjugate Method Podcast have?

Podseeker estimates Westside Barbell: The Conjugate Method Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Westside Barbell: The Conjugate Method Podcast?

Westside Barbell: The Conjugate Method Podcast typically books industry leaders. Typical guest background: Strength and conditioning coaches, competitive athletes, and training specialists with substantial practical experience applying the Conjugate Method or producing measurable performance outcomes. Common among recent guests: World-class or highly ranked competitive performance; Leadership or coaching roles in strength, conditioning, or functional fitness; Demonstrated athlete development and measurable training results. Recent guests include Ally Kennedy, Dante Leon, and Zach Filer.

How hard is it to get booked on Westside Barbell: The Conjugate Method Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Westside Barbell: The Conjugate Method Podcast cover?

Recent episodes cover Sports, Strength Training, Conjugate Method, Athletic Performance, and Powerlifting. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

support@westside-barbell.com

customercare@westside-barbell.com

tom@westside-barbell.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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