Podcast artwork thumbnail for Well, Well, Well...THE Podcast for Being Human

Well, Well, Well...THE Podcast for Being Human

Stephanie, Kiana, Alex, Matt

Booking Overview

A wellness-focused show blending practical self-management with heartfelt, real-life guidance for being physically, mentally, emotionally, and socially well. Guests (when featured) join group discussions on actionable relationship and workplace communication themes that help listeners set boundaries and reduce stress.

Metrics

Episodes: 7

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Contact Information

Publicly listed emails

klongnecker@muskegonisd.org

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Stephanie - Host of Well, Well, Well: The Podcast for Being Human, part of the Healthy Hustlers group focused on practical wellness strategies for living intentionally and building sustainable habits across ph...

Kiana - Co-host of Well, Well, Well: The Podcast for Being Human (Healthy Hustlers). Contributes to episodes focused on stress management, boundaries, resilience, and improving relationships through practi...

Alex - Co-host of Well, Well, Well: The Podcast for Being Human (Healthy Hustlers). Helps lead discussions and reflective prompts aimed at helping listeners manage priorities, energy, and sustainable well...

Matt - Co-host of Well, Well, Well: The Podcast for Being Human (Healthy Hustlers). Participates in wellness-oriented conversations covering communication, stress, boundaries, and building resilience and ...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Practitioners or experts in workplace communication, mental health/well-being, coaching, counseling, leadership development, or organizational behavior (credentials not specified in provided data).
Required Achievements:  
Relevant professional practice (e.g., coaching, counseling, training), Public-facing expertise through workshops, corporate training, or publications (not specified but implied by 'expert insights')

Recent Guest Discussions

Sarah Coleman - Navigating Difficult Conversations At Work; Listening Well; Asking For Help With Confidence; Building Healthier Professional Relationships.

Recent Topics

Wellness, Stress, Boundaries, Communication, Mental Health

Episodes

Here's the recent few episodes on
Well, Well, Well...THE Podcast for Being Human
:

Sleep Hygiene: Episode 7

October 26, 2026

We all know sleep is important, but actually getting enough of it? That's another story! In this episode of Well, Well, Well: THE Podcast for Being Human, we're talking about sleep hygiene, the habits that help (or hurt) our ability to get a good night's rest, and why quality sleep matters for our physical and mental well-being. From bedtime routines to the everyday challenges of winding down, we're exploring ways to make better sleep a little more achievable. Because being human is exhaustin...

Perfection: Is it worth it?: Episode 6

October 26, 2026

Is perfection really worth it? In this episode of *Well, Well, Well*, we're talking about the pressure to get everything just right, the expectations we put on ourselves, and what happens when we give ourselves permission to be a little less perfect. Join us as we explore perfectionism, real life, and the messy space in between.

Strategically Dropping the Ball: Episode 5

March 31, 2026

In this episode of Well, Well, Well: The Podcast About Being Human, the Healthy Hustlers—Stephanie, Kiana, Alex, and Matt—talk about juggling life’s responsibilities and how to decide what truly matters. Using the idea of rubber balls and glass balls, they explore priorities, energy, and recognizing when it’s time to set something down—or pick it back up later. Reflection: What’s one ball you can set down today?

Frequently asked questions

Here's some frequently asked questions for
Well, Well, Well...THE Podcast for Being Human
:

How do I get in touch with Well, Well, Well...THE Podcast for Being Human?

Well, Well, Well...THE Podcast for Being Human is hosted by Stephanie and Kiana. Its publicly listed email is klongnecker@muskegonisd.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Well, Well, Well...THE Podcast for Being Human?

The publicly listed email for Well, Well, Well...THE Podcast for Being Human: klongnecker@muskegonisd.org.

How many listeners does Well, Well, Well...THE Podcast for Being Human have?

Podseeker estimates Well, Well, Well...THE Podcast for Being Human reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Well, Well, Well...THE Podcast for Being Human?

Well, Well, Well...THE Podcast for Being Human typically books working professionals with real expertise. Typical guest background: Practitioners or experts in workplace communication, mental health/well-being, coaching, counseling, leadership development, or organizational behavior (credentials not specified in provided data). Common among recent guests: Relevant professional practice (e.g., coaching, counseling, training); Public-facing expertise through workshops, corporate training, or publications (not specified but implied by 'expert insights'). Recent guests include Sarah Coleman.

How hard is it to get booked on Well, Well, Well...THE Podcast for Being Human?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Well, Well, Well...THE Podcast for Being Human cover?

Recent episodes cover Wellness, Stress, Boundaries, Communication, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Well, Well, Well...THE Podcast for Being Human. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

klongnecker@muskegonisd.org

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings