Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

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When Your Child Is the Trigger with Susan Pease Banitt

September 15, 2026

Susan Pease Banitt, LCSW is a psychiatric social worker, speaker, Kripalu yoga teacher, shamanic healer, Reiki master, and author. Her newest book, Women Therapists on Healing: 11 Personal Essays About Overcoming Trauma, was released in February 2026. Tune in to When Your Child Is the Trigger for a thoughtful conversation about parenting, trauma, self-awareness, and healing while raising the next generation. Connect with Susan Pease Banitt: Susan's website: https://www.suepb.com/ Susan on ...

Bridging Prenatal Preparation & Postpartum Reality with Nina Spears

September 01, 2026

Pregnancy comes with so much preparation — but what happens when the reality of birth and postpartum doesn't look quite like what you expected? In this episode of Well-Adjusted Mama, Dr. Laura Brayton sits down with Nina Spears, Founder & CEO of Baby Chick, to explore the connection between prenatal preparation and the realities of postpartum life. Nina brings more than 15 years of experience supporting families through pregnancy, birth, and postpartum. She is a certified baby planner, birt...

Conscious Motherhood in a Modern World with Amanda Alcorn, Creator of The Embodied Mother

August 18, 2026

What does it mean to be a present, connected mother in a world that constantly asks women to do more, move faster, and give more of themselves? In this episode of The Well-Adjusted Mama, Dr. Laura Brayton sits down with Amanda Alcorn, creator of The Embodied Mother and founder of Wild Uhane, for a meaningful conversation about conscious motherhood, authentic joy, and what it looks like for women to reconnect with themselves while raising and nurturing their families. As a mother of seven, l...