Episodes: 56
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: United Kingdom
Instagram: 20.0k followers
Publicly listed emails
dawn@thinkitchangeit.com
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Dawn Walton - Dawn Walton is a trauma therapist (MSc, DipCHyp, MNLP) and founder of the Rapid Trauma Reset approach. She hosts intimate conversations with clients to explore how trauma shapes human experience, w...
Therese - Trauma Recovery, Therapy Impact, Hope
Steffie - Athletic Career, Mental Health, Therapy Impact, Performance Coaching
EPISODE 1 : Who decides who you are?
October 07, 2026
We started with a quote about regret. Somehow we ended up talking about fate, punk funerals, the different versions of us that exist in other people's heads, creativity, cavemen, men's mental health, Kanye West, Japanese pottery and whether sometimes you need to stop talking and just do something.We don't agree on all of it. That's rather the point.Dawn & DerekTwo friends. Two very different perspectives. No script and absolutely no guarantee we'll stay on topic. Dawn&...
S3 E3 A conversation with...Dawn Walton
January 14, 2026
Please note that this episode contains a conversation about abuse and trauma. This conversations is not explicit and is focused more on hope and overcoming trauma, however if you are feeling vulnerable, it may not be the best thing to listen to.In this personal podcast, Dawn is interviewed by her friend Derek about her journey to becoming a therapist. She talks about how she's used her past to make her a better therapist, about the struggles she faces in her day-to-day life, and the disco...
S3 E2 A conversation with...Therese
August 12, 2025
Please note that this episode contains a conversation about abuse and trauma. This conversations is not explicit and is focused more on hope and overcoming trauma, however if you are feeling vulnerable, it may not be the best thing to listen to. Therese was abused when she was 10 years old. She never told anyone and spent her whole life battling with the effects of the trauma. She sought help from many different sources, and nothing made a difference.She initially started following Dawn on In...
We're all screwed up (and that's OK) is hosted by Dawn Walton. Its publicly listed email is dawn@thinkitchangeit.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for We're all screwed up (and that's OK): dawn@thinkitchangeit.com.
Podseeker estimates We're all screwed up (and that's OK) reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
We're all screwed up (and that's OK) typically books rising experts. Typical guest background: personal trauma survivor or expert guest with compelling recovery or performance narrative; athletes or advocates acceptable when aligned with trauma/healing themes. Common among recent guests: personal recovery story in public or advocacy work; professional or athletic achievements related to resilience and performance. Recent guests include Therese and Steffie.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Trauma, Therapy, Mental Health, Resilience, and Client Interviews. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
dawn@thinkitchangeit.com
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