jared@vitalitynutrition.net
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Episodes: 652
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 294 subscribers
Instagram: 1.6k followers
jared@vitalitynutrition.net
For verified host and producer emails, sign up to view.
Jared St. Clair - Jared St. Clair has over 35 years of experience in the natural products world and provides well-researched information about how to effectively use natural supplements to optimize health and Vitali...
Amber Lynn Vitale - Ayurvedic Medicine Principles; Personalized Health; Supplement Ingredient Sourcing; Raw Material Testing; How To Verify Quality (purity, Potency, Consistency); Modern Research Validating Traditional Concepts
#651: Ancient Medicine Cabinet: Guggul - The Ayurvedic Herb for Triglycerides, Fatty Liver, & Thyroid Support
June 27, 2026
On this episode of Vitality Radio, Jared launches a brand-new series called Ancient Medicine Cabinet, exploring time-tested herbal traditions through the lens of modern science. The first herb under the microscope is Guggul, a resin used in Ayurvedic medicine for more than 3,000 years to support healthy fat metabolism, liver function, and overall vitality. Jared discusses the growing epidemic of fatty liver disease, why triglycerides may matter more than many people realize, and the fascinati...
#650: Ancient Medicine Cabinet: Ayurvedic Medicine for Modern Health Issues with Amber Lynn Vitale
June 24, 2026
On this episode, Jared sits down with Amber Lynn Vitale, certified nutritionist, Ayurvedic clinical consultant, and national educator for Sabinsa Wellness, to explore the fascinating world of Ayurvedic medicine and what it can teach us about personalized health. They discuss the importance of ingredient sourcing, raw material testing, and how to know you’re getting a quality product when choosing supplements. Amber shares how ancient Ayurvedic principles focus on understanding the individual ...
#649: Mighty Minerals: Silica - The Bone, Collagen & Aluminum Clearing Mineral
June 20, 2026
In this Mighty Minerals episode, Jared takes a deep dive into silica's role in collagen production, connective tissue health, bone strength, cardiovascular wellness, and healthy aging. He explains why modern diets may provide less silica than previous generations, how aging can affect silica status, and why form matters when it comes to bioavailability. Jared also discusses common food sources, the impact of soil depletion and food processing, the relationship between silica and aluminum expo...
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