info+e19ddd59-6a7c-48ff-9422-4464825162c6@mg-eu.acast.com
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Booking Overview
Metrics
Episodes: 112
Frequency: Irregular
Rating: 4.1/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: Australia
YouTube: 616 subscribers
Instagram: 289.0k followers
Contact Information
info+e19ddd59-6a7c-48ff-9422-4464825162c6@mg-eu.acast.com
For verified host and producer emails, sign up to view.
Host
Sophie Howe - Hosted and produced by senior content editor Sophie Howe (also credited as head of content).
Arielle Katos - Credited as digital director and one of the episode hosts.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Nadine Hunt - Triathlon Entry; Meaning Of Representing Her Community; Balancing IRONMAN Training With Motherhood; Endurance Sport And Confidence/representation; Mindset For Calm In Chaos
Riley Hemson - Her Journey As She Chooses The Harder Road; Body-positivity And Realistic Running; Progression Toward Major Event Participation
Nomie Fox - Forging Her Own Path; Grit And Joy; Transition To The Next Chapter; Reflections On High-performance Sport
Episodes
Margarita Nazarenko on modern dating, decentring men and how to stop ghosting yourself
June 29, 2026
In this episode of Uninterrupted season 8, Sophie Howe sits down with relationship coach, creator and Unbothered author Margarita Nazarenko for an honest, entertaining and deeply practical conversation about confidence, commitment and finding love without abandoning yourself. From why women may be competing for the same “1% guy” to the dating green flags we often overlook, Margarita shares her unapologetic take on modern romance.In this episode, we cover:Why dating feels so hard right nowThe ...
Bianca Wise on burnout, morning routines and the wellness habits that actually work
June 17, 2026
What if the missing piece in your wellness routine isn’t another supplement or workout, but your nervous system?In this episode of Uninterrupted season 8, Sophie Howe sits down with naturopath, Pilates instructor and Alo Wellness Club’s number one trainer, Bianca Wise, to unpack the habits, routines and mindset shifts that actually make a difference. From her non-negotiable morning ritual to the surprising reason she gave up coffee, Bianca shares a practical, no-fluff approach to feeling bett...
Nadine Hunt on making IRONMAN history, motherhood and the power of representation
June 09, 2026
In this episode of Uninterrupted season 8, Sophie Howe sits down with Cairns-based triathlete, coach and community researcher Nadine Hunt, the first First Nations Australian woman to compete at the IRONMAN World Championship. Nadine shares how she fell into triathlon, what it meant to represent her community on a global stage, and why endurance sport is about so much more than finish times.Now training for IRONMAN Cairns 2026, Nadine reflects on motherhood, self-belief, representation and the...
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