Uninterrupted

Sophie Howe

info+e19ddd59-6a7c-48ff-9422-4464825162c6@mg-eu.acast.com

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Booking Overview

This is a women’s health and lifestyle interview show featuring intimate one-on-one conversations with women experts, authors, athletes, and accomplished professionals about wellness, relationships, confidence, and overcoming challenges. Suitable pitches include credible women’s health practitioners, wellness and relationship specialists, authors, elite or community-focused athletes, and leaders with compelling personal journeys; booking difficulty is medium.

Metrics

Episodes: 112

Frequency: Irregular

Rating: 4.1/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Australia

YouTube: 616 subscribers

Instagram: 289.0k followers

Contact Information

info+e19ddd59-6a7c-48ff-9422-4464825162c6@mg-eu.acast.com

For verified host and producer emails, sign up to view.

Host

Sophie Howe - Head of Content at Australian Women’s Health and podcast host.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Women with established expertise or notable achievements in health, wellness, relationships, fitness, sport, or personal development, supported by professional credentials, authorship, coaching experience, competitive accomplishments, or a compelling lived-experience perspective.
Required Achievements:  
Published books, Professional coaching or practitioner credentials, Elite sporting accomplishments, Community leadership or representation milestones

Recent Guest Discussions

Margarita Nazarenko - Modern Dating, Confidence, Commitment, Dating Standards, Ghosting, And Decentring Men.

Bianca Wise - Burnout, Morning Routines, Nervous-system Health, Protein, Caffeine, Cortisol, And Practical Wellness Habits.

Nadine Hunt - Endurance Sport, Motherhood, Representation, Self-belief, Community, And Balancing Training With Family Life.

Recent Topics

Women's Health, Wellness, Fitness, Relationships

Episodes

Here's the recent few episodes on
Uninterrupted
:

Margarita Nazarenko on modern dating, decentring men and how to stop ghosting yourself

June 29, 2026

In this episode of Uninterrupted season 8, Sophie Howe sits down with relationship coach, creator and Unbothered author Margarita Nazarenko for an honest, entertaining and deeply practical conversation about confidence, commitment and finding love without abandoning yourself. From why women may be competing for the same “1% guy” to the dating green flags we often overlook, Margarita shares her unapologetic take on modern romance.In this episode, we cover:Why dating feels so hard right nowThe ...

Bianca Wise on burnout, morning routines and the wellness habits that actually work

June 17, 2026

What if the missing piece in your wellness routine isn’t another supplement or workout, but your nervous system?In this episode of Uninterrupted season 8, Sophie Howe sits down with naturopath, Pilates instructor and Alo Wellness Club’s number one trainer, Bianca Wise, to unpack the habits, routines and mindset shifts that actually make a difference. From her non-negotiable morning ritual to the surprising reason she gave up coffee, Bianca shares a practical, no-fluff approach to feeling bett...

Nadine Hunt on making IRONMAN history, motherhood and the power of representation

June 09, 2026

In this episode of Uninterrupted season 8, Sophie Howe sits down with Cairns-based triathlete, coach and community researcher Nadine Hunt, the first First Nations Australian woman to compete at the IRONMAN World Championship. Nadine shares how she fell into triathlon, what it meant to represent her community on a global stage, and why endurance sport is about so much more than finish times.Now training for IRONMAN Cairns 2026, Nadine reflects on motherhood, self-belief, representation and the...

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