Unfuck Your Life by Laura Herde

Laura Herde

Booking Overview

A primarily solo-expert coaching podcast focused on mindset, self-worth, relationships, feminine leadership, and ambitious women's personal and professional transformation, with occasional external conversations featuring coaches and related practitioners. Credible pitches include mindset, somatic, nervous-system, relationship, leadership, and entrepreneurship experts with practical methods or compelling transformation stories; booking difficulty is likely low because the show features accessible professionals rather than high-profile public figures.

Metrics

Episodes: 181

Frequency: Weekly

Rating: 4.2/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 17.0k followers

Contact Information

Publicly listed emails

support@lauraherde.com

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Host

Laura Herde - Mindset coach focused on helping ambitious women create greater alignment, fulfillment, confidence, abundance, and freedom across their careers, relationships, and personal lives. She also leads th...

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Coaches, wellness practitioners, leadership trainers, and other personal-development professionals with practical expertise in embodiment, nervous-system work, relationships, or transformational change.

Required Achievements:

Established coaching or wellness practice, Demonstrated personal or client transformation, Experience teaching leadership, embodiment, or nervous-system practices

Recent Guest Discussions

Sina Schmitz - Rebuilding Life After Burnout And Disconnection, Nervous-system Healing, Embodiment, Self-leadership, Boundaries, Identity Change, And Feminine Leadership

Recent Topics

Mindset, Nervous System, Feminine Leadership, Relationships, Self Worth

Episodes

Here's the recent few episodes on

Unfuck Your Life by Laura Herde

Ep 181: Everything is energy: How to raise your frequency & let it mirror the exact life you desire with Heather Askinosie

October 06, 2026

Babe, what if the next level of your life doesn't require more discipline, more information or more hustle, but learning how to actually enjoy everything you've already created?Let me share with you what it takes to create a reality that FEELS just as good as it looks.In this solo episode, I unpack what it really takes to create an extraordinary life without constantly operating from pressure. We dive into the difference between knowing something and actually embodying it, why structu...

EP 180: How to create an extraordinary life without hustle & burnout

September 29, 2026

What it takes to create a life that feels just as good as it looksWhat if the next level of your life doesn't require more discipline, more information or more hustle, but learning how to actually enjoy everything you've already created?In this solo episode, I unpack what it really takes to create an extraordinary life without constantly operating from pressure. We talk about the difference between knowing something and actually embodying it, why structure should create freedom rather...

EP 179: Aliens, war on consciousness & reclaiming our sovereignty – an unfiltered deep dive with Phoebe Kuhn

September 22, 2026

In the second half of my conversation with Phoebe Kuhn, we go deeper into consciousness, ancient civilizations, aliens, remote viewing, human potential, and what it means to build a sovereign life.We also talk about fear, division, self-reliance, protecting your attention, and why creating the right environment can be just as important as having the right information.Key topics:Phoebe's predictions around environmental shifts and the future of humanityAliens, disclosure, remote viewing, a...

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Publicly listed emails

support@lauraherde.com

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