Unabashed You

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You are Perfectly Good at Being Human - Part 2 (episode 305-2)

August 11, 2026

Burnout is real.  Putting too much of ourselves, and our lives, into our careers can make us miss out on the work life balance we need. Mel Wilson left her job to begin the next chapter of her career, and to restore a happier home.  It was not easy.  It was hard, and it was messy.  But she knew it was the next step.  Mel shares that messy action can build a beautiful life, if you let it.   The thoughts you have around what’s happening can be checked, and eve...

You are Perfectly Good at Being Human - Part 1 (episode 305-1)

August 04, 2026

She is one RAD woman.  A term from our collective youth, Mel Wilson is the personification of being rad.  Being rad is radical - cool, awesome, great.  Yes, she is all those things and more.  Mel imparted some serious wisdom during our conversation, like: there’s power in owning your thoughts and they are something no one can ever take away from you.  And, our worth is not tied to our results so own your worth.  Those are just the beginning.  I left the conv...

What’s the Difference Between Coaching and Therapy? - episode 304

July 28, 2026

Coaching is all the rage it seems - there are so many, and all kinds.  They want to come alongside to support and empower us.  And we still have dedicated therapists out there who are ready to help us as well.  But what’s the difference?  When do you want one over the other, or maybe you want both.  Coaching and therapy serve different purposes, and that’s what today’s episode is all about.  It’s like the Venn diagram we learned  about in school.  Diffe...