Booking Overview
Metrics
Episodes: 80
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: Canada
Instagram: 444 followers
Contact Information
Publicly listed emails
jenny@catalais.com
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Host
Jenny Chen - Podcast host and lifelong learner who explores different perspectives on identity, leadership, belonging, equity, history, and the issues shaping organizations and communities.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Niigaanwewidam Sinclair - Canadian History, Indigenous Identity, Belonging, Colonialism, Reconciliation, And The Complexity Of National Narratives.
Roger Greenberg - Board Governance, Leadership, Stewardship, Board Composition, Accountability, Independent Thinking, And Multigenerational Family Businesses.
Keith Chang - Organizational Storytelling, Entrepreneurship, Leadership, Asian Representation, Empathy, Resilience, Work-life Priorities, And Human Connection.
Brian Wong - Immigration, Language, Identity, Sport, Representation, Multicultural Engagement, And Belonging In Canadian Sports.
Celeste Warren - Workplace Equity, Inclusion, DEI Strategy, Organizational Accountability, Talent Access, Measurement, And Building Sustainable Change Beyond DEI Departments.
Recent Topics
Episodes
Onome Ako | Hunger, Humanity & Leadership: A Problem No One Can Solve Alone
October 14, 2026
How much of fighting hunger is actually about food?For Part Two with Onome Ako, CEO of Action Against Hunger Canada, we’re going much deeper into that question.Because hunger is rarely caused by one thing.It is connected to conflict, climate, poverty, health, access to clean water and sanitation, agriculture, gender, displacement, economics and politics. And when a problem crosses that many systems, no single organization, government or country can solve it alone.In recognition of World Food ...
Caitlin Morrison | More Than the Hardest Chapter: A Conversation on Substance Use, Recovery & Humanity
October 07, 2026
What exactly are we asking someone to recover into?We often talk about recovery as though treatment is the finish line.But what happens afterward?Where does someone live? Who is waiting for them? What relationships remain? Can they find work? Community? Purpose? Mental health support? A place where they are seen as a whole human being rather than the hardest chapter of their life?In this episode of Tune Up Your Warrior, Jenny sits down with Caitlin Morrison, Executive Director of Matthew Perr...
Niigaan Sinclair | Who Gets to Tell Canada’s Story? A Conversation About History, Identity & Belonging
September 30, 2026
Can we love a country and still tell the truth about it?For Dr. Niigaanwewidam Sinclair, understanding Canada requires us to hold more than one truth at the same time.The beauty and the harm.The things worth celebrating and the things we were never properly taught.The country Canada says it is and the people whose histories and contributions have too often been left outside that story.Niigaanwewidam Sinclair is an Anishinaabe scholar, writer, educator and Professor of Indigenous Studies at th...
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Frequently asked questions
How do I get in touch with Tune Up Your Warrior?
Tune Up Your Warrior is hosted by Jenny Chen. Its publicly listed email is jenny@catalais.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Tune Up Your Warrior?
The publicly listed email for Tune Up Your Warrior: jenny@catalais.com.
How many listeners does Tune Up Your Warrior have?
Podseeker estimates Tune Up Your Warrior reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Tune Up Your Warrior?
Tune Up Your Warrior typically books industry leaders. Typical guest background: Senior executives, board leaders, academics, published authors, experienced entrepreneurs, and recognized specialists with substantial expertise or lived experience related to leadership, equity, identity, belonging, history, or organizational change. Common among recent guests: Executive leadership at established organizations; Published books or significant scholarly work; Founding or leading organizations focused on equity, inclusion, media, or community impact. Recent guests include Niigaanwewidam Sinclair, Roger Greenberg, and Keith Chang.
How hard is it to get booked on Tune Up Your Warrior?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Tune Up Your Warrior cover?
Recent episodes cover Society, Social Issues, Leadership, Diversity, and Equity. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
jenny@catalais.com
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