Podcast artwork thumbnail for True Transformation Podcast

True Transformation Podcast

Josiah Novak

Booking Overview

This is a fitness and men's health show for men over 40, combining solo coaching episodes with occasional long-form interviews featuring entrepreneurs, health experts, and high-profile personal-development figures. Credible pitches include nutrition and longevity specialists, fitness or performance experts, and founders with significant transformation or brand-building stories; booking difficulty is medium because recent guests include recognized founders and subject-matter experts.

Metrics

Episodes: 192

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: USA

YouTube: 29.1k subscribers

Instagram: 88.0k followers

Contact Information

Publicly listed emails

thetruthordiepodcast@gmail.com

Josiah@thetruetransformation.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Josiah Novak - Fitness coach and founder of True Body Transformation, specializing in helping men over 40 improve body composition, fitness, confidence, and performance.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Founders and executives with substantial business or brand-building experience, plus credentialed experts in fitness, nutrition, biology, longevity, or performance. Guests generally need a compelling personal transformation, specialized expertise, or a notable company-building story.
Required Achievements:  
Founded or co-founded a successful consumer, health, wellness, or lifestyle brand, Earned advanced expertise or credentials in nutrition, biology, longevity, or fitness, Built a recognized online platform or men's community, Demonstrated a significant personal or professional transformation

Recent Guest Discussions

Sean Whalen - Fatherhood, Masculinity, Fitness After 40, Personal Transformation, Entrepreneurship, And Building A Men's Community.

Catharine Arnston - Algae, Spirulina, Chlorella, Mitochondrial Health, Nutrition, Gut Health, Supplements, And Healthy Aging.

Ryan Hughes - Building GHOST, Entrepreneurship, Brand Partnerships, Sacrifice, Leadership, Influence, And Scaling A Consumer Brand.

Recent Topics

Health, Fitness, Men's Health, Body Composition, Testosterone

Episodes

Here's the recent few episodes on
True Transformation Podcast
:

I lost 65 lbs...here's what NO ONE told me

October 09, 2026

Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our Private (no cost) community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices

If You're Trying to Get in Shape in Your 40s, 50 or 60s, Listen to This

October 07, 2026

Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices

There's No Such Thing As Stubborn Belly Fat

October 04, 2026

Discover our True Transformation coaching service for men 40-60 here: https://www.truebodytransformation.com/paid-vsl-bac-2-4528 Get all my Complimentary Resources Here: https://josiahfitness.gumroad.com/ Join our FREE community for guys 40+ who want to look good with their shirt off: https://www.facebook.com/groups/TRUEFitGroup Learn more about your ad choices. Visit megaphone.fm/adchoices

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True Transformation Podcast
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Frequently asked questions

Here's some frequently asked questions for
True Transformation Podcast
:

How do I get in touch with True Transformation Podcast?

True Transformation Podcast is hosted by Josiah Novak. Its publicly listed emails are thetruthordiepodcast@gmail.com and Josiah@thetruetransformation.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for True Transformation Podcast?

The publicly listed emails for True Transformation Podcast: thetruthordiepodcast@gmail.com and Josiah@thetruetransformation.com.

How many listeners does True Transformation Podcast have?

Podseeker estimates True Transformation Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for True Transformation Podcast?

True Transformation Podcast typically books industry leaders. Typical guest background: Founders and executives with substantial business or brand-building experience, plus credentialed experts in fitness, nutrition, biology, longevity, or performance. Guests generally need a compelling personal transformation, specialized expertise, or a notable company-building story. Common among recent guests: Founded or co-founded a successful consumer, health, wellness, or lifestyle brand; Earned advanced expertise or credentials in nutrition, biology, longevity, or fitness; Built a recognized online platform or men's community. Recent guests include Sean Whalen, Catharine Arnston, and Ryan Hughes.

How hard is it to get booked on True Transformation Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does True Transformation Podcast cover?

Recent episodes cover Health, Fitness, Men's Health, Body Composition, and Testosterone. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

thetruthordiepodcast@gmail.com

Josiah@thetruetransformation.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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