Trudi Lebrón is Ambitious & Exhausted

Trudi Lebron

Booking Overview

Interview-led business and wellbeing podcast focused on sustainable ambition, burnout recovery, leadership, boundaries, and creative or career reinvention, typically featuring practitioner-level external guests alongside solo reflections from the host. Agencies could credibly pitch coaches, consultants, authors, researchers, DEI and workplace experts, neurodivergence advocates, and entrepreneurs with grounded perspectives on sustainable work and personal transformation; booking difficulty is likely low.

Metrics

Episodes: 13

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Contact Information

Publicly listed emails

trudi@trudilebron.com

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Host

Trudi Lebron - Entrepreneur, writer, and diversity, equity, and inclusion coach and consultant who built a multi-seven-figure consulting practice and now focuses on sustainable ambition, burnout, leadership, and ...

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Practitioner-level expertise in entrepreneurship, leadership, workplace wellbeing, diversity and equity, branding, creative work, or personal transformation, supported by a professional practice, research background, published work, or a compelling lived experience.

Required Achievements:

Built an established consulting, coaching, or creative practice, Conducted relevant doctoral or professional research, Published or created notable work, Developed a practical framework or membership for sustainable work and life design

Recent Guest Discussions

Jhanell Westonberry - Creative Reinvention, Leaving A High-pressure Coaching Business, Writing, Homemaking, Identity Beyond Achievement, And Reclaiming Creative Space.

Jaya Rose - Mindful Boundaries, Neurodivergence, Sustainable Business Design, Identity-based Branding, Scarcity, And Time Freedom.

Recent Topics

Business, Entrepreneurship, Burnout, Leadership, Work-life Balance

Episodes

Here's the recent few episodes on

Trudi Lebrón is Ambitious & Exhausted

12. Start Here: What Millennial Leaders Need to Know About Transformation, Burnout, and What Comes Next

September 03, 2026

In this episode of the podcast, Trudi wraps up Season 1 with a reflective solo episode, capturing a significant moment of personal and professional realignment happening in real time. Together, we explore her transition from a high-energy era of constant survival and hyper-focus to a new season rooted in presence, softness, and intentional design. After 30 years of parenting, navigating perimenopause, facing health wake-up calls, and experiencing massive shifts in the DEI coaching industry, T...

11. "You Sold Me a Dream": Dr. Bu on Workplace Trauma, Defining Freedom Beyond Money, and Healing Systemic Burnout

August 13, 2026

In this episode of Trudi Lebrón is Ambitious and Exhausted, Trudi sits down with Dr. Bu—a creator, consultant, facilitator, educator, social critic, and values alignment coach who explores the realities of workplace trauma, systemic shifts, and the path toward personal liberation. Together, they explore what it means to navigate systemic rollbacks in diversity and equity work, the art of reclaiming personal confidence after career disruptions, and how to protect your labor, health, and joy am...

10. "Holding the Vision of What You Truly Desire": Jhéanell Westonberry on Reclaiming Creative Space and Becoming the Writer She Always Was

July 30, 2026

In this episode of Trudi Lebrón is Ambitious and Exhausted, Trudi sits down with Jhéanell Westonberry—a romance author, filmmaker, homemaker, and lifestyle guide who tells stories where healing meets home and happily ever afters. Together, they explore what it means to step away from the relentless pressure of a successful coaching business, the profound art of returning to your creative roots, and how to navigate deep personal identity shifts without losing yourself to professional expectati...

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Publicly listed emails

trudi@trudilebron.com

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