Episodes: 18
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: < 100
Listener location: New Zealand
Instagram: 3.6k followers
Publicly listed emails
hello@wholeistic.co.nz
hello@wholeisticpsychology.com
sophia@wholeistic.co.nz
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Sophia Dawson - Senior psychologist and PhD researcher whose work focuses on psychology, OCD, nutritional psychology, and the connection between mental and physical health.
Grant Schofield - Food Systems, The Food Pyramid, Ultra-processed Food, Metabolic Health, Metabolic Psychiatry, Psychiatric Medication, And The Relationship Between Diet And Mental Health.
Steph Pearson - Protein, Soy, Supplements, Ashwagandha, Collagen, Creatine, Coffee Timing, Fasting, Cycle-based Training, Sauna, Cold Exposure, And Compassionate Approaches To Nutrition And Wellbeing.
"I Want My Life Back": OCD, Reassurance Traps & the Treatment That's Changing Lives with Clinical Psychologist Ben Sedley #17
September 02, 2026
Welcome back to The WHOLEistic Psychology Podcast 🤍Dr Ben Sedley is a clinical psychologist in Wellington, New Zealand, with over 20 years of experience using Acceptance and Commitment Therapy (ACT) across primary care and community mental health in both New Zealand and London. He's the co-founder of ACT Wellington, the author of three books (Stuff That Sucks, Stuff That's Loud, and the brand new Holding the Heavy Stuff), and one of the clinicians who brought the Bergen four-day OCD...
No Longer Over the Counter Because They Work: Micronutrients, Mental Health & the Fight to Be Heard with Professor Julia Rucklidge #16
August 05, 2026
Welcome back to The WHOLEistic Psychology Podcast 🤍I've been waiting to record this one for a very long time. Professor Julia Rucklidge is the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab at the University of Canterbury, a clinical psychologist, a researcher of more than 30 years, co-author of The Better Brain, and my PhD supervisor. Getting to learn from her is one of the great privileges of my career, and getting to sit down and have this conversation proper...
Understanding OCD: Intrusive Thoughts, Compulsions & the Misconceptions That Keep People Silent with Sophia Dawson #15
July 20, 2026
Welcome back to The WHOLEistic Psychology Podcast 🤍I'm flying solo this week for an episode I've wanted to record for a long time. I've worked with clients with OCD for a number of years, and I've seen firsthand how earth-shattering and debilitating this disorder can be. It's also the focus of my PhD research, which is now in the data analysis phase, and while the literature has taught me a lot, nothing compares to sitting with well over 50+ people in the recruitment ...
The WHOLEistic Psychology Podcast is hosted by Sophia Dawson. Its publicly listed emails are hello@wholeistic.co.nz, hello@wholeisticpsychology.com, and sophia@wholeistic.co.nz. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The WHOLEistic Psychology Podcast: hello@wholeistic.co.nz, hello@wholeisticpsychology.com, and sophia@wholeistic.co.nz.
Podseeker estimates The WHOLEistic Psychology Podcast reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
The WHOLEistic Psychology Podcast typically books working professionals with real expertise. Typical guest background: Qualified psychologists, mental-health clinicians, nutritionists, naturopaths, public-health scientists, researchers, and evidence-based wellness practitioners or authors. Common among recent guests: Advanced professional qualifications; Research or clinical experience in mental health, nutrition, or public health; Published books or established professional work. Recent guests include Grant Schofield and Steph Pearson.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Nutritional Psychology, Mental Health, Psychology, Nutrition, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hello@wholeistic.co.nz
hello@wholeisticpsychology.com
sophia@wholeistic.co.nz
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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