Episodes: 199
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Publicly listed emails
aransas@liveupdaily.com
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Aransas Savas - Wellbeing and leadership coach specializing in helping women over 40 navigate midlife transitions, career changes, and second-act reinvention. She brings more than 20 years of behavioral research e...
Susan Kanoff - Mission-driven Nonprofit Building, Midlife Style And Identity, Enclothed Cognition, Cancer Recovery, And Starting A New Career Or Platform Later In Life.
Dara Steinberg - Highly Sensitive People, Perimenopause, Nervous-system Regulation, Clinical Burnout, And Her Slow Down To Become Framework.
Christine Despres - Perimenopause And Brain Health, Cognitive Decline Prevention, The MIND Diet, Sleep, Brain Fog, And Midlife Health Baselines.
Your To-Die-For Life
August 13, 2026
What if the most motivating thing you could do for your midlife was think about your death? In this episode of The Uplifters Podcast, host Aransas Savas sits down with bestselling author and behavioral change expert Karen Salmansohn, who has spent decades helping people stop waiting for permission and start living as their most authentic selves. Karen has sold over two million books and courses worldwide, because she has never once been willing to sound like anybody else. This conversation is...
How to be Radically Self-Posessed
August 06, 2026
Angela Burk spent three decades scaling companies from scrappy startups to Fortune 500 giants, but inside, she was white-knuckling her way through her 40s, shrinking to keep the peace, saying yes when she meant no, and editing out the very parts of herself that made her who she was. In this conversation, you'll learn what it takes to shed the stories others have told about you, how to stop apologizing for wanting more, and why the moment you finally let yourself rest, you might just discover ...
Rejection is the Goal!
July 30, 2026
Today we're talking about clothes! How they fit in midlife, how updating our wardrobes can upend our identities, and most of all, how donated clothes can give other women a fresh start. In this episode, Susan Kanoff shares how her 25 years in social work led to starting Uncommon Threads, a nonprofit now serving more than 8,000 women a year in Greater Boston through clothing, personal styling, and confidence-building. For women over 40 navigating change, her story is a masterclass in trustin...
Publicly listed emails
aransas@liveupdaily.com
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