Booking Overview
Metrics
Episodes: 370
Frequency: Several times a week
Rating: 4.9/5.0
Estimated listeners: 10,000 - 100,000
Gender skew: Neutral
Listener location: USA
YouTube: 9.9k subscribers
Instagram: 22.0k followers
Contact Information
Publicly listed emails
support@tridot.com
podcast@tridot.com
adrakescoach@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Host
Vanessa Ronksley - Podcast host and interviewer for TriDot Triathlon Training, covering triathlon preparation and endurance training topics.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Elizabeth James - Beginning Triathlon, Coaching, Structured Training Plans, Swim-bike-run Fundamentals, Equipment, And Race Preparation.
Julie McPhilomy - Balancing Triathlon Training With Travel And A Non-traditional Work Schedule, Nutrition, Workout Planning, And Recovery.
April Spilde - Training With An Unconventional Schedule, Travel, Nutrition, Planning Workouts, Recovery, And Preparing For Multiple Triathlon Distances.
Chris Navin - Transitioning From Cycling To Triathlon, Adapting Cycling Strengths To Swimming And Running, And Balancing All Three Disciplines.
Matt Bach - Transitioning From Running To Triathlon, Applying Running Strengths Across The Three Disciplines, And Adapting To Swimming And Cycling.
Episodes
Revisiting Performing Under Pressure: Tips from Mark Allen & Michellie Jones
October 12, 2026
How do you handle the pressure of an important race? What is an appropriate relationship with pre-race nerves? On today's episode, learn from champions who know how to cope with competing on the biggest stages: Mark Allen and Michellie Jones! Mark and Michellie identify common sources of pressure for a triathlete, suggest strategies for mental preparation, and offer advice for race day pressures. After a great discussion, don't miss Mark and Michellie's three best coaching tips for thriving d...
Thriving In Triathlon at the Back of the Pack
October 05, 2026
Some triathletes are striving for podiums, while others simply take a little longer to make their way around the course. This week, we're talking about how to thrive as a back-of-the-pack triathlete. Coach April Spilde joins the podcast to share the tips and strategies she gives her athletes, starting with one of the biggest challenges: meeting race-specific cutoff times. And just because you identify as a back-of-the-pack athlete does not mean longer-distance events are off the table. The bi...
Thriving as an Easily Injured Triathlete
September 28, 2026
As a triathlete, you've probably dealt with your fair share of aches, niggles, and injuries. But being injury-prone doesn't mean you can't succeed, it may just mean giving your body a little extra attention. This week, Dr. B.J. Leeper joins the podcast to share strategies for staying healthy and continuing to train when injuries seem to be a recurring challenge. B.J. breaks down common injuries, how everyday mistakes can contribute to them, and how to tell the difference between normal discom...
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Frequently asked questions
How do I get in touch with The TriDot Triathlon Podcast?
The TriDot Triathlon Podcast is hosted by Vanessa Ronksley. Its publicly listed emails are support@tridot.com, podcast@tridot.com, and adrakescoach@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for The TriDot Triathlon Podcast?
The publicly listed emails for The TriDot Triathlon Podcast: support@tridot.com, podcast@tridot.com, and adrakescoach@gmail.com.
How many listeners does The TriDot Triathlon Podcast have?
Podseeker estimates The TriDot Triathlon Podcast reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for The TriDot Triathlon Podcast?
The TriDot Triathlon Podcast typically books working professionals with real expertise. Typical guest background: Triathlon coaches, endurance athletes, and specialists with practical expertise in swimming, cycling, running, nutrition, recovery, strength training, or race preparation. Common among recent guests: Coaching experience with triathletes; Experience training and racing across multiple triathlon distances; Practical expertise in endurance training or one of the three triathlon disciplines. Recent guests include Elizabeth James, Julie McPhilomy, and April Spilde.
How hard is it to get booked on The TriDot Triathlon Podcast?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does The TriDot Triathlon Podcast cover?
Recent episodes cover Sports, Triathlon, Endurance Training, Nutrition, and Recovery. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
support@tridot.com
podcast@tridot.com
adrakescoach@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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