The TriDot Triathlon Podcast

Vanessa Ronksley

andrew.harley@predictive.fit

For verified host and producer emails, sign up to view.

Booking Overview

An interview-led triathlon training show focused on swimming, cycling, running, nutrition, recovery, strength, and endurance performance, typically featuring coaches and experienced endurance-sport experts. Credible pitches include triathlon and running coaches, sports nutritionists, performance psychologists, injury-recovery specialists, and accomplished endurance athletes; booking difficulty is medium.

Metrics

Episodes: 355

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 9.9k subscribers

Instagram: 22.0k followers

Contact Information

andrew.harley@predictive.fit

For verified host and producer emails, sign up to view.

Host

Vanessa Ronksley - Host of The TriDot Triathlon Podcast, covering triathlon training, endurance performance, and athlete development.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Triathlon or endurance-sport coaching experience, demonstrated expertise in training and performance, or professional credentials in sports nutrition, sports psychology, recovery, or related athlete-support fields.
Required Achievements:  
Demonstrated coaching expertise, Experience supporting or competing in endurance sports, Practical frameworks or specialized knowledge for improving athletic performance

Recent Guest Discussions

Matt Sommer - Ways To Make Swim, Bike, And Run Training More Enjoyable, Including Training, Nutrition, And Recovery Practices.

Kurt Madden - Ways To Make Swim, Bike, And Run Training More Enjoyable, Including Training, Nutrition, And Recovery Practices.

Elizabeth James - Ways To Make Swim, Bike, And Run Training More Enjoyable, Including Training, Nutrition, And Recovery Practices.

Bobby McGee - Goal-setting Frameworks, Mental Performance, Emotional Regulation, Training Purpose, And The Connection Between Training Data And Athlete Decisions.

Stephen Horan - Responding To Athletic Setbacks, Self-assessment, Incremental Improvement, Mindset, And Resetting After Adversity.

Recent Topics

Triathlon, Endurance Sports, Coaching, Nutrition, Recovery

Episodes

Here's the recent few episodes on
The TriDot Triathlon Podcast
:

The Do's and Don'ts for Triathletes in the Gym

July 13, 2026

From cardio machines and stretch mats, to free weights and fitness classes; there are many options for how a triathlete can spend their time at the gym. Today, ACSM Certified Personal Trainer Brady Hoover joins the show to teach us what we should and should not be doing at the gym. Brady talks about how to balance swim, bike, and run with strength training; and even offers a peek at his personal strength training routines.

Revisiting: 15 Ways to Make Your Triathlon Training Fun

July 06, 2026

You PLAY a sport, meaning that there should be an element of fun included! So how can you infuse more fun into swim, bike, and run? Host Vanessa Ronksley chats with TriDot Coaches Elizabeth James, Kurt Madden, and Matt Sommer about "15 Ways to Make Triathlon Training Fun." After listening to this episode, you'll be more excited to get after your upcoming training sessions, conquer your next assessment, whip-up a delicious post-training snack, and recover in the right ways to do it all again!

Mind Over Miles: A Mental Framework for Triathletes

June 29, 2026

Do you have big goals but aren't sure how to turn them into a clear plan? This episode is for you. Legendary running and triathlon coach Bobby McGee returns to the podcast to share his four-level goal-setting framework, helping endurance athletes move beyond outcome-based goals and focus on the daily habits and processes that drive long-term success. Bobby also explores the mental side of performance, including emotional regulation, mental warm-ups, and self-awareness during training. He expl...

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