The TriDot Triathlon Podcast

Publicly listed emails

support@tridot.com

podcast@tridot.com

adrakescoach@gmail.com

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Thriving in Triathlon as a Cyclist

August 31, 2026

Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Chris Navin, that foundation was cycling. In this episode, Chris shares how he found triathlon and how his background as a cyclist shaped his journey across all three disciplines. He breaks down the advantages and challenges that come with a cycling background, including how those strengths translated to swimming and running and wh...

Florentina Spindler - I Wanted To See How Far I Could Go

August 27, 2026

You may know Flo as @desktotriathlete on Instagram, but her journey is about so much more than social media. In this special episode, Flo shares how she went from a complete beginner to qualifying for the IRONMAN 70.3 World Championship, all while training with TriDot under the guidance of Coach Will Usher. Flo and Will join Andrew to talk about setting ambitious goals, what it took to achieve them, and how data-driven training and mental resilience helped Flo push beyond what she thought was...

Thriving in Triathlon as a Swimmer

August 24, 2026

Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Will Usher, that foundation was swimming. In this episode, Will shares how his background as a swimmer shaped his journey across all three disciplines. He breaks down the advantages and challenges that come with a swimming background, including how those strengths translated to cycling and running and where he had to adapt. Whether...