Episodes: 146
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: Canada
YouTube: 24 subscribers
Instagram: 8.8k followers
Publicly listed emails
margeson.ashley@gmail.com
inspire@ashleymargeson.com
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Ashley Margeson - Naturopathic doctor and natural women's-health expert specializing in hormones, reproductive health, and lifestyle-based wellness.
Starr Cunningham - Mental-health Awareness, Recognizing Personal Warning Signs, Compassionate Communication, Community-driven Mental-health Programs, And Advocacy.
Hormone Health Is Preventative Health: What Your Periods, Pregnancy & Perimenopause Can Tell You About Future Health
August 30, 2026
Welcome to SEASON SEVEN, Superwomen! I'm so excited to be back in your listening ears, and I'm truly pumped for what this season is going to look like. This podcast started in 2019, pulled us all through the last seven years, and we are now entering the 147th episode, in the seventh season. Holy cow! Today on the podcast, I'm asking a very important question... "What if your periods could give us clues about the health you'll need to protect ten, twenty or thirty years from now — even if th...
146: Mental Health Matters - A Conversation With Starr Cunningham
November 07, 2025
What does mental health really mean? Ashley sits down with Starr Cunningham, President & CEO of the Mental Health Foundation of Nova Scotia, to talk about why mental health lives in the grey, how to identify your early warning signs (hello, green/yellow/red), and why language and community—especially kindness—change the game. Starr shares her lived experience, the Foundation's community-driven grant model, and two easy ways to get involved: the Holiday Black-Tie Gala (Nov 22) and the Messages...
144: Perimenopause - The Change Before The Change
October 23, 2025
In this episode of The Superwoman Code, Dr. Ashley Margeson ND breaks down what perimenopause really is (hint: it's like puberty, but in reverse), why it can feel like a hormonal rollercoaster, and the symptoms that often get dismissed or overlooked. From joint pain and sleep disruptions to rage, brain fog, and anxiety spikes, you'll learn that you're not imagining it — your body is shifting. Ashley also shares why energy feels so different during this stage, how biology collides with life lo...
The Kellie Fennell Podcast · Low booking difficulty · 1,000 - 10,000 listeners
Hello Hormones with Dr. Carrie Jones · Medium booking difficulty · 1,000 - 10,000 listeners
The Superwoman Code is hosted by Ashley Margeson. Its publicly listed emails are margeson.ashley@gmail.com and inspire@ashleymargeson.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Superwoman Code: margeson.ashley@gmail.com and inspire@ashleymargeson.com.
Podseeker estimates The Superwoman Code reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
The Superwoman Code typically books working professionals with real expertise. Typical guest background: Practitioners, advocates, organizational leaders, or experts with credible experience in mental health, women's health, hormones, reproductive health, or community wellness. Relevant lived experience may strengthen a pitch when paired with substantive advocacy or professional involvement. Common among recent guests: Leadership of a health, mental-health, or community organization; Professional expertise in women's health, mental health, or wellness; Public advocacy, broadcasting, or community education experience. Recent guests include Starr Cunningham.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Women's Health, Menstrual Health, Perimenopause, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
margeson.ashley@gmail.com
inspire@ashleymargeson.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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