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The Shift with Sam Baker

Sam Baker

Booking Overview

An interview-led women’s midlife and life-stage show featuring intimate conversations with prominent female authors, artists, performers, journalists, and public figures. Strong pitch candidates include accomplished women over 40 with notable careers, memoirs or other current projects, and credible perspectives on menopause, ageing, career reinvention, relationships, identity, or resilience; booking difficulty is high because the show regularly attracts nationally and internationally recognized guests.

Metrics

Episodes: 316

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10,000 - 100,000

Gender skew: Female

Listener location: United Kingdom

YouTube: 578 subscribers

Contact Information

Publicly listed emails

sam@sambaker.co.uk

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Sam Baker - Award-winning author, journalist, writer, and broadcaster focused on women’s lives and experiences in midlife and beyond.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Established women over 40 with significant achievements in literature, journalism, arts, entertainment, fashion, activism, or public life, often with a notable book, memoir, creative project, or personal perspective relevant to midlife.
Required Achievements:  
Best-selling or award-winning books, Major acting, writing, artistic, or fashion careers, National or international public recognition, Significant cultural, professional, or personal contributions

Recent Guest Discussions

Zandra Rhodes - Fashion, Lifelong Ambition, Child-free Living, Using Clothes As Armour, Rejection, Illness, And Building A Bold Life In Older Age.

Louise O'Neill - Midlife Dating, Heartbreak, Self-reinvention, Eating Disorders, Independence, Relationships, And Learning To Choose Oneself.

Miranda July - Ageing, Menopause, Sexuality, Relationships, Co-parenting, Creativity, And The Unexpected Freedom Of Midlife.

Rachel Eliza Griffiths - Grief, Friendship, Romantic Love, Trauma Recovery, Self-love, Caregiving, And Resilience.

Meera Syal - Ageing, Race And Gender, Wasted Potential Among Older Women, Writing, Caregiving, Ambition, And Reclaiming Auntie Power.

Recent Topics

Lifestyle, Women's Issues, Midlife, Menopause, Career Reinvention

Episodes

Here's the recent few episodes on
The Shift with Sam Baker
:

Denise Brown on the loss of her sister Nicole Brown Simpson and her lifelong fight against domestic abuse

October 13, 2026

Hello and welcome to season 23 (!) of The Shift podcast, and this first episode is very close to my heart. Domestic abuse is something I have spent a lot of my adult life campaigning about, so I could not be more honoured that today’s guest is Denise Brown, older sister of Nicole Brown Simpson who was killed by her husband, American footballer OJ Simpson, on 13 June 1994, at the age of 35.  And that is the last time we will say his name during this episode because this conversation is...

Jackie Kay on rediscovering yourself in your 50s - REPLAY

October 06, 2026

My guest today has blazed a trail through the British poetry scene ever since her work was first published in 1991. Born in Edinburgh, Jackie Kay MBE was brought up in Glasgow by her adoptive parents, Helen and John Kay, of whom much more later.  She has had countless poetry collections, short stories and novels published to acclaim, as well as her glorious memoir Red Dust Road which tells the story of meeting her birth parents. The winner of over 20 awards, Jackie is a professor of cre...

Marina Benjamin on the unseen, unsung, undone work of women - REPLAY

September 29, 2026

I first encountered today’s guest, Marina Benjamin, when I was researching The Shift book and stumbled across her memoir, The Middlepause. An insightful look at what middle age means today, it was prompted by Marina’s own sudden menopause after a hysterectomy. The sense of dislocation she described was the first time I’d ever seen the way I felt put down in black and white. She followed it up with Insomnia (clue’s in the name) and has now completed her loose midlife trilogy with A Little Giv...

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The Shift with Sam Baker
:

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Frequently asked questions

Here's some frequently asked questions for
The Shift with Sam Baker
:

How do I get in touch with The Shift with Sam Baker?

The Shift with Sam Baker is hosted by Sam Baker. Its publicly listed email is sam@sambaker.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Shift with Sam Baker?

The publicly listed email for The Shift with Sam Baker: sam@sambaker.co.uk.

How many listeners does The Shift with Sam Baker have?

Podseeker estimates The Shift with Sam Baker reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Shift with Sam Baker?

The Shift with Sam Baker typically books well-known public figures. Typical guest background: Established women over 40 with significant achievements in literature, journalism, arts, entertainment, fashion, activism, or public life, often with a notable book, memoir, creative project, or personal perspective relevant to midlife. Common among recent guests: Best-selling or award-winning books; Major acting, writing, artistic, or fashion careers; National or international public recognition. Recent guests include Zandra Rhodes, Louise O'Neill, and Miranda July.

How hard is it to get booked on The Shift with Sam Baker?

High. It mostly books established leaders in its field.

What topics does The Shift with Sam Baker cover?

Recent episodes cover Lifestyle, Women's Issues, Midlife, Menopause, and Career Reinvention. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

sam@sambaker.co.uk

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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