The Self Care Unit

Publicly listed emails

operationhappynurse@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

What Actually Are Safe Nursing Hours?

October 13, 2026

This week, Sibyl and Micheline explore the challenges and demands of nursing shifts, focusing on the impact of long hours on nurses' well-being and safety. The two nurses talk about staffing issues, discuss the impact on patient safety, and react to what research shows are safe hours. How do we change the system that so often leads to burnout and unsafe working conditions?

Who Cares for Caregivers? Christa Rymal on founding WeCare

September 08, 2026

This week, Christa Rymal joins Sibyl to ask and answer a deceptively simple question: Who cares for nurses?As the founder of WeCare, Christa shares her story and discusses her mission to support healthcare workers navigating burnout, compassion fatigue, secondary trauma, and PTSD. The vision? Allow our healthcare workers to put their own oxygen mask on first.In theory, this argument is simple: when we care for nurses, everyone benefits. The health and wellbeing of our healthcare professionals...

The Gut Health-Mental Health Connection with Meg Allen, RDN

August 18, 2026

This week, we wanted to learn more about the role our gut health plays in our mental well-being, and Meg Allen, RDN joins us to share her expertise!Meg walks us through common disruptions to gut health and explains the influence of sleep and diet on our gut health. We also discuss the basics of the gut microbiome, the importance of diverse food sources, and how and why different foods affect things down there! Above all, Meg's approach is so empowering, so we hope listeners leave knowing smal...

All One Nurse · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with The Self Care Unit?

Its publicly listed email is operationhappynurse@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Self Care Unit?

The publicly listed email for The Self Care Unit: operationhappynurse@gmail.com.

How many listeners does The Self Care Unit have?

Podseeker estimates The Self Care Unit reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Self Care Unit?

The Self Care Unit typically books working professionals with real expertise. Typical guest background: Subject-matter expertise or leadership in nursing, healthcare-worker wellness, mental health, nutrition, or caregiver support; relevant professional credentials and practical experience are suitable. Common among recent guests: Founding or leading a nurse-wellness or caregiver-support organization; Professional credentials in healthcare, nutrition, or mental-health-related fields; Developing programs or communities that support healthcare professionals. Recent guests include Christa Rymal, Meg Allen, and Christine Martin.

How hard is it to get booked on The Self Care Unit?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Self Care Unit cover?

Recent episodes cover Health, Mental Health, Nurse Wellness, Burnout, and Healthcare Workers. Pitch an idea tied to one of these topics and mention a recent episode.