Episodes: 1938
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: >100k
Gender skew: Male
Location: USA
YouTube: 4.9M subscribers
Instagram: 5.0M followers
30s Ad: 12133 - 13788, 60s Ad: 14340 - 15994
Lewis Howes - Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. He hosts The School of Greatness, sharing inspiring interviews with world-renowned l...
Faith Jenkins - Emotional Maturity In Relationships, Radical Acceptance, Heartbreak Recovery, Pre-engagement/premarital Counseling, Healthy Attachment Under Pressure
Dr. Michael Breus - Chronotypes/circadian Rhythm, Sleep Hygiene Personalization, 4-7-8 Breathing, Sleep Trackers And Melatonin, Recovery Tools Like Yoga Nidra
The Science of Doing Less to Achieve More | David Epstein
May 25, 2026
Too many options isn't freedom. It's paralysis dressed up as possibility. David Epstein, investigative journalist and author of the bestseller Range, is back with a counterintuitive idea: the constraints you've been avoiding might be the exact thing that unlocks your best work. His new book, Inside the Box: How Constraints Make Us Better, makes the case that boundaries don't limit you. They focus you. You'll hear how a company in the early nineties assembled arguably the greatest collection o...
Why You Keep Choosing the Wrong Person (And How to Finally Stop) | Faith Jenkins
May 22, 2026
Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has also been through roughly 10 serious relationships of her own, waited until 42 to marry, and did both pre-engagement and premarital counseling before saying yes. She knows this terrain from every angle. What she learned will shift the way you think about every relationship you are in or hoping to ...
The Sleep Doctor's 5 Rules for Your Best Night Ever | Dr. Michael Breus
May 20, 2026
You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr. Michael Breus is one of the world's leading sleep doctors - not just a sleep expert, but a clinical psychologist who actually treats patients and pressure-tests every theory in real life. The difference matters. The rule saying you need a pitch-black, 65-degree room with no TV and no partner? He ...
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