Booking Overview
Metrics
Episodes: 753
Frequency: Multiple_weekly
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Neutral
Location: USA
YouTube: 2.6k subscribers
Instagram: 249.0k followers
Contact Information
Publicly listed emails
therunningeffect@gmail.com
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Host
Dominic Schlueter - Host focused on telling stories from competitive running and translating elite athletes’ experiences into practical insights on performance, mindset, and training.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Cortney Berling - Underfueling, Carbohydrate Timing, Race-day Nutrition, Hydration, Fueling For Female Athletes, And Athletes’ Relationships With Food.
Jose Maresma - The Mental Preparation Behind Josh Kerr’s Mile World Record, Anxiety, Trauma, Breathwork, Meditation, Flow States, And Performance Mindset.
Pete Julian - Championship Coaching, Athlete Mindset, High-performance Systems, Coaching Women, Resilience, And The Development Of Elite Runners.
Trenton Sandler - His Transition From Soccer To Elite Running, Collegiate Recruiting, Self-coaching, Pressure, Personal Branding, And The Future Of Athlete Entertainment.
Jarred Cornfield - Maintaining A Championship Program, Coaching Systems, NCAA Competition, Athlete Development, And The Tactical Side Of Collegiate Distance Running.
Recent Topics
Episodes
Jemma Reekie on 60 Miles a Week at 5:50 Pace, Missing Olympic Bronze by 0.09, and How She Rebuilt From the Lowest Point of Her Career
August 24, 2026
Jemma Reekie doesn't remember most of her records—she just ran and found out later.The Scottish 800m/1500m star joins Dominic fresh off a fifth-place finish in the stacked Birmingham 2026 Euro 800m final, and opens up about a career that's been defined by extremes: three British indoor records broken in eight days as a 21-year-old who didn't even know what the records were; a fourth-place finish at the Tokyo Olympics decided by 0.09 seconds; and a Paris 2024 Olympics that looked l...
Alex Ostberg: The Workout That Proves Your Fitness Is Usually The One That Ends Your Season, What Bicarb Actually Does To Your Body, And Why Your Willpower Will Always Lose To Your Environment
August 22, 2026
NEWSLETTER: https://therundownbytherunningeffect.substack.comThe magic workout you're chasing doesn't exist. In fact, the urge to prove your fitness before race day might be the very thing that breaks you.Alex Ostberg is back for our monthly recap of The Rundown, his weekly newsletter that lands in your inbox every Thursday. The former Stanford and UNC All-American, now an assistant coach at Nike's Swoosh Track Club in Eugene, joins Dominic to unpack the four biggest pieces from t...
Cortney Berling on Why Runners Underfuel Without Knowing It: Carb Timing Around Workouts, What to Eat Before a Cross Country Race, and Why Craving Sugar Isn't a Willpower Problem
August 20, 2026
Your body doesn't know the difference between Coca-Cola and watermelon. And according to registered sports dietitian Cortney Berling, that might be the most freeing thing a runner can learn.Back for her third appearance on The Running Effect, Cortney joins Dominic to dismantle the food rules holding runners back, starting with the sport's most controversial question: does weight loss actually make you faster? Her answer is a masterclass in why general nutrition advice fails athletes, especial...
Publicly listed emails
therunningeffect@gmail.com
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