THE ROXANNE SHOW

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EP. 405: What Your Future Self Wants You to Know Right Now

August 18, 2026

There's a version of you already living the life you keep circling back to in your mind — and today I'm talking about what it actually takes to become her. I get into why the degree we thrive is tied directly to how comfortable we get with being uncomfortable, why courage always has to come before confidence, and why your nervous system needs its own permission slip before real change sticks. I also talk about desire — why it's not the enemy, and why suppressing it costs more than...

EP. 404: How to Stop Energetically Bullying Yourself | Roxy Rewind

August 14, 2026

In this rewind, I share a concept I've been sitting with — self bullying — and why it can happen energetically, with no harsh words involved at all.I walk through a real moment where I caught myself in it, unpack why vitality matters more than just being "healthy," and offer a practice for checking in with your mind, body, and heart before a low frequency becomes a pattern.In this Roxy Rewind:Why self-bullying can show up energetically, without a single critical thoughtThe "...

EP. 403: The Relationship Consciousness Gap No One Talks About.

August 11, 2026

In this compilation episode, the throughline is consciousness — not as a spiritual buzzword, but as the actual filter your reality moves through.My guests and I get into how your consciousness level shapes what you take personally, how you regulate your nervous system, and how you meet people operating from a different level than you are. It's not about being more evolved. It's about recognizing that your triggers, your relationships, your perception — all of it sits downstream of whe...