Episodes: 82
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Publicly listed emails
courtney@youandmemedia.co
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Janel Gonzalez - Writer, mother, and podcast host with a master's degree in psychology who explores personal development, spiritual growth, self-awareness, and practical tools for living beyond societal pressures a...
Emily Busby - Modern Motherhood, Mom Guilt, Postpartum Struggles, Parenting Pressure, Asking For Help, And Her Book Mommy Is Not An Octopus.
Chad Taylor - Addiction Recovery, Personal Responsibility, Ego, Self-awareness, Emotional Healing, Community, And His Book It's You, Oh Fck, It's Me.
Rising After Dark: The Shadow Side of the RISE Principles This October
October 09, 2026
What if the thing holding you back isn't a lack of motivation — it's the shadow side of the very principles you're trying to live by?This October, Janel goes dark. In this special episode she walks through each of the four RISE principles and explores their shadow — what it looks like when reflection turns into rumination, intention turns into sleepwalking, simplicity turns into overconsumption, and enjoyment turns into waiting for life to be perfect before you live it.This sea...
Who Cares for You? Juana Libedinsky on the Untold Journey of Caregivers
October 02, 2026
Nobody asks how the caregiver is doing. It's time to change that.When journalist Juana Libedinsky's husband suffered a traumatic brain injury during a family ski trip in the Patagonia Andes, she didn't fall apart — she became a machine. In this powerful episode, Juana shares the story behind her book Downhill, what really happens to the person doing the caregiving, and why the caregiver's journey is just as important as the patient's.This one is for every person carry...
The More of Less: Joshua Becker on Why Minimalism Is the Path to a Fuller Life
September 25, 2026
We were never meant to find meaning in our stuff — and deep down, we all know it.Joshua Becker — bestselling author, pastor, and the man behind Becoming Minimalist — joins Janel for a powerful conversation about why we keep accumulating, what we're really chasing, and how his newest book Uncluttered Faith is helping people make space for the things that matter most. From human nature to faith to the RISE principles, this episode goes far deeper than decluttering tips.It's a reset fo...
The Freely YOU Podcast · Low booking difficulty · 100 - 1,000 listeners
Good / True / & Beautiful | with Ashton Gustafson · Medium booking difficulty · 1,000 - 10,000 listeners
The Rising with Janel Gonzalez is hosted by Janel Gonzalez. Its publicly listed email is courtney@youandmemedia.co. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Rising with Janel Gonzalez: courtney@youandmemedia.co.
Podseeker estimates The Rising with Janel Gonzalez reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Rising with Janel Gonzalez typically books working professionals with real expertise. Typical guest background: Authors, psychotherapists, mental-health professionals, parenting experts, and recovery or personal-transformation practitioners with practical experience and a clear perspective. Common among recent guests: Published books; Professional psychotherapy or mental-health practice; Established expertise in parenting, recovery, or personal transformation. Recent guests include Emily Busby and Chad Taylor.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Personal Development, Psychology, Spirituality, Motherhood, and Recovery. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
courtney@youandmemedia.co
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