The Reframe

Kathleen (The Reframe Podcast)
theminimalishmompodcast@gmail.com (+1 verified host & producer email)

Booking Overview

The Reframe helps listeners step off the “hedonic treadmill” by rethinking how they relate to time, money, and possessions. It’s a values-and-life-design show with practical guidance and, at times, guest expert interviews (e.g., time abundance and career transition).

Metrics

Episodes: 112

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.3k followers

30s Ad: 28 - 32, 60s Ad: 33 - 37

Host

Kathleen (The Reframe Podcast) - Former biglaw litigator who retired early; now focuses on life reframing and designing a personal path around time, money, and material priorities. Hosts the show, sharing relationship-to-life fram...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Writers, authors, and recognized experts in time management, personal finance, early retirement/career transition, and/or mindset/lifestyle design; alternatively, credible creator-practitioners with a strong personal brand in related lifestyle categories (e.g., fashion/work uniforms).
Required Achievements:  
Authored a relevant book, Established audience/brand around time, money, or life design, Recognized expertise through media appearances or a sizable platform

Recent Guest Discussions

Laura Vanderkam - Developing Time Abundance; Tactics And Principles For Scheduling With More Calm/optimism.

LizGetsLoaded (Liz) - Approaches To Dressing/thrifting; Work Uniforms And Style Preferences (crossover Format).

Recent Topics

Time, Money, Personal Finance, Mindset, Career Change, Retirement, Values, Habits, Wellness, Simplicity

Episodes

Here's the recent few episodes on
The Reframe
:

Ep. 104 - The Houseplants-to-Heels Ratio: A Fun Little Metric for Finding Your Balance

May 25, 2026

Looking for casual, directional metrics to assess whether life is heading in your right direction? Tune in for some inspiration to develop your own life ratios, from "houseplants to heels" to "planes to games" and more.Please reach out! I'd love to hear your thoughts. Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Ep. 103 - Listener Questions!

May 18, 2026

From earning points and miles post-FIRE, to navigating health insurance in retirement, to favorite books and much more, tune in for this special listener question episode! Please reach out! I'd love to hear your thoughts. Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Ep. 102 - We Retired at 44 & 45… Despite These Mistakes

May 11, 2026

Shhh, here's a secret: you don't have to bullseye all opportunities for financial optimization in order to retire early. In fact, we made nine notable "mistakes" along the way to reaching retirement in our mid-40s. Tune in to hear about those nine mistakes, plus the four Big Rocks that made it possible to retire well before going grey.Please reach out! I'd love to hear your thoughts. Gmail is thereframepodcast2025@gmail.com, and Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathle...

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