The Reframe

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theminimalishmompodcast@gmail.com

thereframepodcast2025@gmail.com

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Ep. 117 - Which of the Rules Are Fake?

August 24, 2026

Are you living by any "fake rules" -- and would life be better without them? This week we explore how to identify the rules we're following without thinking, and then we put them to the test. Are they helpful heuristics that guide our decision making, or are they habits that hinder us? And if the latter -- how to break free?

Ep. 116 - Traveling As A Family For Four Months - Visiting Twenty Countries - And Spending $30 Per Person Per Day? Learn from the best, with Elisabeth Frost

August 17, 2026

Do you think it's impossible to explore Europe for $30 per person per day? In today's episode, lifestyle blogger Elisabeth Frost shares the details on how she and her family explored twenty European countries together over the course of four months, on a shoestring budget... and had a blast. You won't want to miss this inspiration- and tip-packed episode!Find Elisabeth at her blog, Optimistic Musings. She shares detailed trip breakdowns and all sorts of practical tips on how to ...

Ep. 115 - Triple Dipping on Joy: The Three Delights of Travel

August 10, 2026

One trip, triple dip... on joy. That's the magic of travel. This week, we discuss how to maximize the joy of travel, with pointers ranging from the philosophical to the super practical and actionable. Ready to level up the joy you squeeze out of every itinerary? Look no farther.What are your best tips for joyful travel? Please reach out! I'd love to hear your thoughts. Instagram is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathleen at The Reframe Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.