The Practice Brave Podcast

Brianna

brianna@briannabattles.com

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Booking Overview

The Practice Brave Podcast is a women’s health and performance show focused on pregnancy and postpartum athleticism, blending expert knowledge with lived athlete experience. It’s a strong PR fit for maternal-health researchers, women’s performance coaches, and practitioner-athletes because episodes connect evidence-based guidance to real training and coaching decisions.

Metrics

Episodes: 236

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 98.0k followers

Contact Information

brianna@briannabattles.com

For verified host and producer emails, sign up to view.

Host

Brianna - The host (Brianna) speaks directly to pregnancy and postpartum athleticism and coaching, saying she’s “been there too.” The show features interviews and solo shows about adjusting workouts and mind...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Women’s health experts and practitioners (researchers/professors), maternal-health researchers in exercise science, experienced clinician-practitioners (e.g., physician assistants), and high-performing athlete-parents with recognizable competitive or training backgrounds (e.g., Division I athletics, CrossFit Games-level competitors, HYROX athletes).
Required Achievements:  
Published or institution-affiliated maternal health/exercise research, Academic or research leadership (e.g., professor/researcher roles), High-level competitive athletic background, Clinical credentials related to health care (e.g., physician assistant), Established coaching/training programs or documented postpartum athletic journeys

Recent Guest Discussions

Margie Davenport, PhD - Pregnancy And Postpartum Exercise Research; Updated Evidence Vs Outdated Recommendations; Challenges Of Conducting Women’s Health Research; Funding Barriers; Need For Higher-quality Studies.

Delaney Nelson - Motherhood And Performance; Postpartum Strength Rediscovery; Fueling And Recovery; Progressive Overload In Training And Life; Consistency And Resilience; Redefining Athletic Potential And Longevity.

Steph Mireles - Athleticism Across Seasons (pregnancy And Motherhood); Balancing High-level Training With Medical Work; Physical And Mental Adjustments; Training Modifications; Shifting Expectations; Adapting With Grace.

Recent Topics

Pregnancy, Postpartum, Women's Health, Athleticism, Pelvic Health

Episodes

Here's the recent few episodes on
The Practice Brave Podcast
:

236: Growing Up Fast: Cade's 13th Year Reflections

June 25, 2026

In this special birthday episode of the Practice Brave podcast, I sit down with my son, Cade, to reflect on his 13th year—one filled with tremendous growth, new experiences, and a whole lot of learning for both of us.   We talk about his transition into middle school, the friendships he's built, and how he's navigated balancing football, wrestling, basketball, rugby, baseball, and jiu-jitsu. Along the way, we explore why we're big believers in playing multiple sports, how athletic versatility...

235: The Truth About Heavy Lifting During Pregnancy: Safety and Research Insights with Christina Prevett PT, PhD

June 17, 2026

Today, I sat down with Dr. Christina Prevett to explore some of the most common—and often misunderstood—questions surrounding pregnancy, postpartum exercise, and pelvic health.   Christina shares insights from the latest research on topics including heavy lifting during pregnancy, pelvic floor dysfunction, and postpartum recovery. We discuss what the evidence actually says about exercise safety, why blanket recommendations often fall short, and how individualized approaches can better support...

234: Revolutionizing Pregnancy and Postpartum Exercise: New Research Insights with Margie Davenport, PhD

June 10, 2026

In this episode, I sit down with Dr. Margie Davenport, researcher, professor, and leading voice in maternal health and exercise science, to discuss how the landscape of pregnancy and postpartum fitness has evolved over the past decade.   Dr. Margie shares insights from her extensive research on exercise during pregnancy and postpartum, including how newer evidence continues to challenge outdated recommendations and support women in maintaining active, athletic lifestyles. She offers a behind-...

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