Episodes: 27
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Publicly listed emails
chelsea@moxiemediapodcasts.com
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Alisa Vitti - Women's hormone and functional nutrition expert, bestselling author of WomanCode and In the Flo, and creator of the Cycle Syncing Method and Flo Living.
Dr. Amie Hornaman - Thyroid Dysfunction, Perimenopause, Fertility, Hormonal Contraceptives, Thyroid Testing, And Individualized Hormone Care.
Dr. Suzanne Steinbaum - Perimenopause And Cardiovascular Health, Estrogen's Effects On The Heart, Women's Cardiac Risk Assessment, Symptoms, Testing, And Prevention.
26: Your Perimenopause Questions Answered: Food, Weight, HRT + More
October 20, 2026
Perimenopause brings up a lot of very specific questions. What should I actually be eating? Why am I suddenly gaining weight when I have not changed anything? Should I be fasting? Is HRT enough? And what do I do if symptoms are already showing up hard in my 40s? In this episode of The Ovary Club, I am answering four real questions women sent me about navigating this stage. I take you inside how I structure my own meals, when I eat carbohydrates, how I fuel strength training, what I pay attent...
25: How to Eat for Better Egg Quality, Ovulation, and Pregnancy with Lily Nichols
October 13, 2026
If having a baby is somewhere in your plans for the next year, there is a lot you can be doing now that most women are never told about. Fertility prep starts well before you are officially "trying," and the months leading up to conception are a chance to support your body in ways that can make a real difference. In this episode of The Ovary Club, I sit down with Lily Nichols for a much-needed conversation about what preconception nutrition actually looks like. We talk about where the usual f...
24: 5 Ways Travel Disrupts Your Hormones + How to Protect Them From a Women's Hormone Expert
October 06, 2026
If you are in your 40s or 50s and travel suddenly feels harder on your body than it used to, we need to talk. You come home bloated, constipated, exhausted, starving at weird times, sleeping terribly, and wondering why one trip knocked you out for days. In midlife, your hormones are already shifting, and travel can pile even more disruption on top of that. There are five things I pay very close attention to when I travel now: my circadian rhythm, hydration, gut health, blood sugar and cortiso...
The Well Drop: Perimenopause Symptoms, Weight Gain, Mood & Sleep · Medium booking difficulty · 100 - 1,000 listeners
The Dr. Brighten Show · Medium booking difficulty · 100 - 1,000 listeners
The Menopause Disruptor Podcast · Low booking difficulty · 100 - 1,000 listeners
40s Woman and Beyond · Medium booking difficulty · 100 - 1,000 listeners
The Ovary Club with Alisa Vitti is hosted by Alisa Vitti. Its publicly listed email is chelsea@moxiemediapodcasts.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Ovary Club with Alisa Vitti: chelsea@moxiemediapodcasts.com.
Podseeker estimates The Ovary Club with Alisa Vitti reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Ovary Club with Alisa Vitti typically books industry leaders. Typical guest background: Licensed physicians and other established health professionals with specialized expertise in women's hormones, endocrinology, cardiovascular prevention, or functional medicine. Common among recent guests: Published books; Leadership of specialized clinics or health programs; Established clinical practices. Recent guests include Dr. Amie Hornaman and Dr. Suzanne Steinbaum.
High. It mostly books established leaders in its field.
Recent episodes cover Ovarian Health, Hormones, Perimenopause, Women's Health, and Functional Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
chelsea@moxiemediapodcasts.com
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