The One Percenters Performance Podcast

Publicly listed emails

tim@timothybuxton.com

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Celebrate Small Wins

October 20, 2026

Finals season is all about the trophy. But no team gets to the grand final on silverware alone.In this episode Tim and Mario unpack what actually builds a winning culture, in sport, at work and at home. It starts with a conversation Tim had on a run with former Titans and Raiders player Will Zillman: the thing that builds culture is winning. So how do you win before the wins arrive?Their answer: stop waiting for the big deal. Celebrate the training sessions, the fast quote, the emptied dishwa...

Mental Toughness Is Overrated — Kay Bretz on Turning Right

August 28, 2026

What if mental toughness is the wrong goal? Ultra-runner, executive coach and author Kay Bretz joins Tim and Mario to make the case for something better: mental gentleness. Kay went from sixteen years chasing marathon PBs to running 250km through the desert, then 500km across a week — and along the way traded the “excellence game” for something bigger. He talks about turning right at the gate that changed his life, the night he signed up for his first ultra at 3am just to stop the spiral in h...

Rest Is Not the Reward — It's the Work

August 21, 2026

What if the thing you've been skipping is the actual work? Tim and Mario pull apart the hustle-culture lie that exhaustion equals effort — and land on a harder truth: most of us aren't overtrained, we're under-recovered. From CEOs who protect their evenings to Mario's cats teaching a masterclass in the one percent, this episode digs into why rest gets treated like weakness when it's actually the multiplier.Tim opens up about a footy injury that forced two weeks off running...

How do I get in touch with The One Percenters Performance Podcast?

The One Percenters Performance Podcast is hosted by Mario Buchs and Tim Buxton. Its publicly listed email is tim@timothybuxton.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The One Percenters Performance Podcast?

The publicly listed email for The One Percenters Performance Podcast: tim@timothybuxton.com.

How many listeners does The One Percenters Performance Podcast have?

Podseeker estimates The One Percenters Performance Podcast reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The One Percenters Performance Podcast?

The One Percenters Performance Podcast typically books rising experts. Typical guest background: Demonstrated experience in athletic performance, coaching, endurance sport, or leadership, with practical insights to share; authorship or high-level coaching experience can strengthen a pitch. Common among recent guests: Published a book; Completed notable endurance challenges; Coached athletes or teams at high-performance or national levels. Recent guests include Kay Bretz and Trent Keep.

How hard is it to get booked on The One Percenters Performance Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The One Percenters Performance Podcast cover?

Recent episodes cover Sports, Sports Psychology, Athletic Performance, Coaching, and Endurance Sports. Pitch an idea tied to one of these topics and mention a recent episode.

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