The On Track & Field Podcast!

J.T. Ayers

Booking Overview

A weekly sports interview show focused on track and field, cross country, coaching, athlete development, and performance science, featuring established coaches, athletes, authors, and specialists. Credible pitches include championship coaches, collegiate program leaders, sports psychologists, human-performance scientists, nutrition experts, and authors with practical expertise; booking difficulty is medium.

Metrics

Episodes: 182

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 18 subscribers

Instagram: 781 followers

Contact Information

Publicly listed emails

steve@ontrackandfield.com

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Host

J.T. Ayers - Coach J.T. Ayers hosts a weekly show covering track and field, cross country, coaching, athlete development, and training.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Established track and field or cross-country coaches, collegiate program leaders, accomplished athletes, sports-performance specialists, authors, and researchers with practical expertise.

Required Achievements:

Championships or major coaching honors, Leadership of collegiate or elite sports programs, Published books, Advanced education or research in sports performance, Recognized expertise in psychology, nutrition, recovery, or training

Recent Guest Discussions

John O'Sullivan - Team Captains, Athlete Leadership, Teamwork, And Developing Exceptional Leaders.

Cindra Kamphoff - Confidence, Resilience, Self-doubt, And Mental Habits For High Performance.

Reese Wait - Championship Culture, Athlete Development, Winning Relays, Team Buy-in, And Small-school Coaching.

Lyle Weese - Championship Culture, Recruiting, Training, Leadership, And Long-term Athlete Development In Collegiate Track And Field.

Brady Holmer - Sports Nutrition, Recovery, Vo2 Max, Longevity, Sports Science, And Training Methods.

Recent Topics

Athletes, Cross Country, Coaching, Training, Sports Psychology

Episodes

Here's the recent few episodes on

The On Track & Field Podcast!

Episode 180 | Author JP Nerbun

September 16, 2026

He's baaccckkkk! J.P. Nerbun is back on the On Track & Field Podcast. Bestselling author, leadership coach and founder of TOC Culture Consulting, JP has become one of the leading voices on building stronger team cultures and developing better leaders. This time, we dive deeper into leadership, culture and what coaches can do to get the most out of their athletes and themselves.Check out JP's book HERE.

Episode 179 | Author Alex Hutchinson

September 10, 2026

Author and science journalist Alex Hutchinson talks endurance, performance and just how far the human body can be pushed. Alex is the author of Endure and The Explorer’s Gene, and we discuss training, fatigue, the science behind performance and what coaches and athletes can actually take from all of it.Check out Alex's SubStack HERE and find his latest book, Endure: Mind, Body and the Curiously Elastic Limits of Human Performance, HERE.

Episode 178 | Author Amy Morin

September 03, 2026

Amy Morin is a psychotherapist, mental strength expert, and internationally bestselling author of 13 Things Mentally Strong People Don’t Do. Her books have sold more than one million copies and been translated into more than 50 languages, and her TEDx talk, The Secret of Becoming Mentally Strong, has been viewed more than 25 million times. Amy’s newest book, The Mental Strength Playbook, offers practical, science-backed tools for handling pressure, building resilience, and performing at your ...

Publicly listed emails

steve@ontrackandfield.com

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