The No Sugarcoating Podcast

Amber Romaniuk

amber@nourishthislife.ca

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Booking Overview

A practical, empathetic coaching-style show focused on breaking emotional eating and addressing hormone and digestive imbalances to create “Body Freedom.” It blends mindset and spirituality themes with expert nutrition guidance, and it occasionally features guest experts in food relationship and nutrition.

Metrics

Episodes: 630

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.4k subscribers

Instagram: 20.0k followers

Contact Information

amber@nourishthislife.ca

For verified host and producer emails, sign up to view.

Host

Amber Romaniuk - Amber Romaniuk is the host of The No Sugarcoating Podcast and describes 12 years of experience guiding burned out, high-achieving women worldwide toward taking their power back with food, their bod...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Integrated nutrition or functional/integrative nutrition background; substantial client-facing experience; established frameworks or published/recognized work in nutrition/food relationship/behavior change; demonstrated media or podcast presence.
Required Achievements:  
Hosting an established nutrition/food-relationship podcast, Recognition in major health/wellness publications (e.g., women’s health or wellness media), Years of client work (often ~10–20+ years) and creation of a branded methodology/framework, Media appearances across podcasts and magazines

Recent Guest Discussions

Ali Shapiro - Emotional Roots Of Self-sabotage; Self-developmental Roots Of Self-sabotage; Be-friending Yourself On Your Journey; Food Relationship Transformation.

Recent Topics

Emotional Eating, Nutrition, Hormones, Digestive Health, Binge Eating

Episodes

Here's the recent few episodes on
The No Sugarcoating Podcast
:

#676 The Emotional High of GLP-1 Weight Loss: Is This Quietly Becoming an Addiction?

July 01, 2026

Self-care podcast exploring The Emotional High of GLP-1 Weight Loss: Is This Quietly Becoming an Addiction?  TOPICS:: ** The Emotional High of GLP-1 Weight Loss: Is This Quietly Becoming an Addiction?.   NOTES:: Show notes: amberapproved.ca/podcast/676 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.co...

#675 Roots of Low Self-Worth, How Low Self-Worth Fuels Emotional Eating & Steps to Building Self-Worth

June 28, 2026

Self-care podcast exploring Roots of Low Self-Worth, How Low Self-Worth Fuels Emotional Eating & Steps to Building Self-Worth. TOPICS:: ** Roots of Low Self-Worth (07:14). ** How Low Self-Worth Fuels Emotional Eating (15:04). ** Steps to Building Self-Worth (29:12).   NOTES:: Show notes: amberapproved.ca/podcast/675 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-qui...

#674 Exploring The "I Don't Care" Emotional Eating Trigger

June 24, 2026

Self-care podcast exploring The "I Don't Care" Emotional Eating Trigger. TOPICS:: ** Exploring The "I Don't Care" Emotional Eating Trigger.   NOTES:: Show notes: amberapproved.ca/podcast/674 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule ...

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