The Natasha Helfer Podcast

Natasha Helfer

mormonsexinfopodcast@gmail.com

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Booking Overview

A sex-and-religion focused show that blends mental health, sexuality education, and lived experience through conversations with academics and community voices. Strong PR value for experts who can discuss Mormon/LDS culture, sexual wellness, and shame/recovery themes with nuance and sensitivity.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 980 subscribers

Instagram: 12.0k followers

Contact Information

mormonsexinfopodcast@gmail.com

For verified host and producer emails, sign up to view.

Host

Natasha Helfer - Host of The Natasha Helfer Podcast. The description indicates the show covers mental health and sexuality and provides a platform for open and diverse discussions; it also includes a note that info...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Mix of subject-matter expertise (academics with research/books on Mormonism, garments, gender, sexuality) and credible lived-experience advocates (former insiders, educators/therapists, and community professionals) who can speak sensitively about sexuality, religion, mental health, and shame.
Required Achievements:  
Published research or books on LDS/Mormon-related gender and sexuality topics, Professional practice in mental health counseling or related clinical/research work, Leadership roles in nonprofits or advocacy organizations tied to community issues

Recent Guest Discussions

Larissa Kanno Kindred - Intersection Of Race, Gender, Sexuality, And Religion; Garment Meanings And Lived Experiences; Identity Development And Embodiment.

Nancy Ross - LDS Garments And Their Impact On Sexuality, Viewed Through Gender And Belief; Lived Experiences Of Garment Wearers.

Mike Christensen - BYU Honor Code Enforcement Experiences; Being Single In Mormon-dom; Experience With Church Education System Policies And Related Abuse Trainings.

Lauren Hell - Sex Toys And Moving Beyond Sexual Shame; Lived Experience And Empowerment Around Sexuality.

Recent Topics

Sexuality, Religion, Mental Health, Shame, Mormonism

Episodes

Here's the recent few episodes on
The Natasha Helfer Podcast
:

142: The Impact of LDS Garments on Sexuality

June 10, 2026

On this episode of the Natasha Helfer Podcast, Natasha is joined by Nancy Ross and Larissa Kanno Kindred to discuss the impact that LDS garments have on sexuality. Nancy Ross is an associate professor and the department chair of the Interdisciplinary Arts and Sciences Department at Utah Tech University, where she has taught for 20 years. She researches LDS and Community of Christ women, women's ordination movements, and issues related to Mormon feminism. Her book, co-authored with Jessica Fin...

141: Honor code at BYU, Being Single in "Mormon-Dom" and Abuse Trainings

June 03, 2026

On this episode of the Natasha Helfer Podcast, Mike Christensen joines to share his experience at BYU and as a single adult in "Mormon-dom." Mike holds a Bachelor of Science in Geography from Brigham Young University, a Graduate Certificate in Geographic Information Science from Northwest Missouri State University, an Interdisciplinary Graduate Certificate in Sustainability from the University of Utah, and a Master of City and Metropolitan Planning from the University of Utah. He is a member ...

140: Without Shame: A Conversation about Sex Toys

May 27, 2026

Natasha is joined by Lauren Hell on this episode of the Natasha Helfer Podcast. They discuss all things sex toys! Laurel Hell is a former Mormon from the Bay Area in California who now resides in New England and New York City. She designs software full-time and owns a publishing business and small design shop on the side. Laurel enjoys trail runs, concerts, languages, and empowering people out of their sexual shame.    To help keep this podcast going, please consider donating at natashahelfer...

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