The Motivation Mindset with Risa Williams

The Motivation Mindset features host Risa Williams and a rotating slate of expert guests (authors, coaches, therapists) focused on productivity, mindfulness, and personal growth. The show relies on interview-style episodes with external guests, offering PR-friendly credentials for brands aligned with wellness, coaching, and self-improvement. Booking appears accessible to mid- to high-profile experts and thought leaders, with consistent weekly cadence and clear guest-focused formats.

108 episodes, Weekly, 5.0 rating

<1k, Female, USA

Instagram: 17.0k followers

risawilliamstherapy@gmail.com

The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes.&nbsp;Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, and Stevon Lewis.**Winner of The Positive Change Podcast Award: Psychology**(All tools discussed on the show are meant for educational purposes only and not as a replacement for medical care or psychotherapy).

Risa Williams

Social Sciences, Science, Health & Fitness, Mental Health, Self-Improvement, Business, Careers, Parenting

Author, coach, therapist, or recognized expert with demonstrable work in productivity, wellness, or personal development (e.g., published books, TED-style talks, established practice)

published books or major publications, TED/TEDx-style talks or notable speaking engagements, recognized practice or leadership in relevant field, media appearances or notable collaborations

Ksenjia Sabic - Get Stuff Done Without The Stress Tools; Book Usage; Time Management; Adult Goal Setting, Debra Eckerling - 5 Of 7 Rule; Journaling Technique; Pattern Identification To Guide Next Steps, Amanda Jefferson - Digital Clutter; Email Management; Password Management; Desktop Organization; Tech Avoidance, Amy Nesbitt - Daily Routines; Family Planning Visuals; Importance Of One-on-one Time With Kids, Darrin Kagele - Cultivating Self-love; Self-love Menu; Cartoon Animal Tool; The Sacred Pause

Self Improvement, Time Management, Productivity, Mindfulness, Goal Setting, Digital Organization, Communication, Daily Routines, Therapy & Mental Health, Author Interviews